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Type: Posts; User: Gorbag

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    So you are going back to SAD eating now since the...

    So you are going back to SAD eating now since the "prophet" of the primal movement has started with testosterone injections in addition to the primal lifestyle? Mark has probably made up all the pros...
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    If a person get 15 - 20 % of total calories from...

    If a person get 15 - 20 % of total calories from fat and half of that again from saturated fats then you'll have plenty for buildup of hormones! People that gets very lean by eating less than 10 %...
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    I'm not an expert by no mean and I don't not now...

    I'm not an expert by no mean and I don't not now anything about progestrone theraphy. What I have read though is that a TRT dose of testosterone similar to what Sisson use will shut down your own...
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    The thing with taking synthetic hormones is that...

    The thing with taking synthetic hormones is that you are not adressing the underlying cause, why are natural hormones low in the first place? It's a bit like eating vitamin pills because you don't...
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    That's interesting, maybe primal diet and...

    That's interesting, maybe primal diet and training is not enough anymore after 60? Personally I would try everything before starting up synthetic testosterone though since it shuts down natural...
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    Why does it need to be either or? False dilemma...

    Why does it need to be either or? False dilemma since I take both; visible abs AND a drivers license at age 93...
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    The whole concept that you need to "adapt" to...

    The whole concept that you need to "adapt" to burn fat is absurd. If a person eat 300 gram of carbs for his evening meal and 0 for the rest of the day what does he burn for the rest of the time then?
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    My grandfather lived to the age of 101 and I...

    My grandfather lived to the age of 101 and I remember that he had kind of abs at the age of 94 the last time I saw him without a shirt at the swimmingpool! He was waaaaaay too thin though, "ghostly...
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    Isn't fat the preferred fuel anymore why do you...

    Isn't fat the preferred fuel anymore why do you need to adapt to fat burning? Your position seem to have changed 180 degrees on this important question John...
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    Well, a female with visible abs is not common at...

    Well, a female with visible abs is not common at all, its more of a gender issue than genetic's I believe. Female fitness models with sharpened abs are also usually drug users...
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    Are you a female? Anyway, very low carbs is...

    Are you a female?

    Anyway, very low carbs is not always the best diet if you want defined muscles because it pulls water out of the muscles and make you look f.l.a.t. When people get lean enough...
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    You need to vacum your midsection then; ...

    You need to vacum your midsection then;

    http://builderbody.ru/wp-content/uploads/2016/05/7.jpg
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    You'll need some musclemass around the midsection...

    You'll need some musclemass around the midsection in the first place.
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    I can see more of my sixpack now at 53 than when...

    I can see more of my sixpack now at 53 than when I was 30...
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    If that should happen then you'll get even...

    If that should happen then you'll get even leaner...
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    Here you go, 6 days to get shredded; ...

    Here you go, 6 days to get shredded;

    https://www.t-nation.com/diet-fat-loss/shredded-in-6-days
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    Hollow. ...

    Hollow.


    https://www.youtube.com/watch?v=Wa1A0pPc-ik
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    You are misleading here, the only possible...

    You are misleading here, the only possible scenario I can think of where the body is burning mostly muscle and very little fat are bodybuilders around 3% of bodyfat! Even those will not shut down the...
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    Overall calorie balance is what really matters...

    Overall calorie balance is what really matters for mobilization of body fat stores, - not very difficult to eat sufficient high energy fatty food on a low carb diet to stay the same or increase...
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    Being a happy pig myself, I eat healthy natural...

    Being a happy pig myself, I eat healthy natural foods without counting anything - so I pretty much stay the same! Yeah thats what I'm doing myself because I don't have to change anything right now! ...
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    Counting is for sissies I say, never count dem...

    Counting is for sissies I say, never count dem calories or anything else! Do not count how much you lift, swim or run either- just eyeball or guesstimate about whatever you're doing then you'll get...
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    I'm not entering this debate myself before we...

    I'm not entering this debate myself before we arrive to the footnotes of the footnotes of the minutiae...
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    Good to hear John, I just like to contemplate the...

    Good to hear John, I just like to contemplate the universalizability of human action and its consequenses...:o
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    Sound like the advice from some antinatalist and...

    Sound like the advice from some antinatalist and would lead to the extinction of the human race if carried out as a general principle...
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    I'm not an expert, but I have heard from...

    I'm not an expert, but I have heard from trustworthy individuals that toothpaste calms itching/pain and desinfect the aera and people swear that it even cure or lessen sympthoms - especially for...
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