Everything in moderation wouldn't be too bad actually, it's just the diet prescribed by the government (UK and from what I've seen US) isn't everything in moderation.
Type: Posts; User: Baloo
Everything in moderation wouldn't be too bad actually, it's just the diet prescribed by the government (UK and from what I've seen US) isn't everything in moderation.
I'd definitely agree with that, I've not really had a goal weight (I would like to get down to normal according to BMI - yes I know it's a bad measure for at least one day).
Basically when I...
Got to agree with urbancaveman. I'd ask if they know how it's made, it's disgusting.
Nice one Hank, I've been doing 50 pull ups program and just got my first pull up yesterday. Goal now is to increase the reps.
lol, people don't like what they can't understand. People can't understand how you can lose weight eating more fat. Because it's ingrained that bodyfat is caused by eating fat. Sounds like you're...
Climbing to the top of the pole and then doing a clutch flag was awesome!
Your book came last week :)
Really enjoyed it, good solid progressions that are explained well. Now I just need to...
Big Ass Salad. I put mine in a tupperware container then have a little pot seperately I put my salad dressing in (olive oil and balsamic vinegar with a touch of mustard). Then he just needs to take...
Appreciate the offer Al, but looking into shipping it still looks like it'd be pretty pricy. I think I'll just patiently wait until the dragondoor uk distributor is stocking it. I think I'll ping...
Sounds awesome, I live in the countryside and the nearest playground to me is in the next village. I have a door pull up bar but I find it awkward to use given my height. So I've taken to jogging...
I don't suppose you have any idea when the paperback book will be available to the dragondoor international resellers Al? Being british sucks sometimes, I'll just have to wait. I too love actual...
That's the way I look at it, I've re-introduced potatoes and have the odd beer.
The less you have to lose the harder it becomes to lose it. I'm not there yet but I know my own weight loss has slowed and I've hit plateaus. Just keep motivation up and I'm sure you'll get there.
Holy crap, good job. I assume no money fan in the right picture because you had to spend it all on new clothes.
Great job Tim, I remember you posting your last update. Can't wait for the next one.
Congrats, now you have to do that run :)
Another great post Al. Like the way you've posted tips for various levels of fitness rather than just posting your workout regimen.
Some people just can't get past CW. Recently joined the NF forum, I use MFP but I can't say I've ever bothered with the forum on there, though I think I'm a member of the primal group.
I think he might write for mens health. I've sure I've seen them peddle out grapefruit juice as fat burning before.
Already have.
Congratulations on losing your 37 pounds of water weight. ;)
Just read that myself, I bet it doesn't get much press though. Small step in the right direction though.
Given the dietary advice to eat a balanced diet, with a balanced diet apparently being 60-70% carbs then no. If someone could explain how 60-70% carbs is balanced I'd appreciate it
Jesssa is spot on with their advice.
@Jesssa - your username is annoying, had to check about 4 times to make sure I had the correct number of s's
Good job Cleyus, you're looking great
Nice progress Spaceman, Just signed up to NF forum the other day myself.
