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Type: Posts; User: mihirshah.83

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  1. Question regarding Vital Omegas from Primal Blueprint Store

    Hi . I am using Vital Omegas from the supplement store of Primal Blueprint. I take 3 capsules a day with meals as prescribed on the bottle.

    I have been doing some reading online and came across...
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    Intermittent Fasting

    Hello Everyone.

    I have a question about intermittent fasting.

    If I workout in the morning on a fasted state , then when should my meals begin and how many meals a day i should consume
    ...
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    Sticky: 1. Mumbai , India 2. 30 years old 3. 80...

    1. Mumbai , India

    2. 30 years old

    3. 80 percent Primal . I do consume ice cream and chocolates sometime and other junk foods

    4. i used to. Now i dont. Its been over a few months

    5. I...
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    Consumption of Basa fish

    Hello members ,


    Is eating Basa fish any good? I have read mixed reviews online . I have been eating pan seared Basa fillets for dinner everyday.

    I would really appreciate if you guys could...
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