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Type: Posts; User: TimBell

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    Paleo/Primal Hot Chocolate!

    Hey everyone! I just wrote a quick blog post about how to make your own primal friendly hot chocolate. It's perfect for the winter and it's a great treat for you or your family!

    Jungle Fit - How...
  2. Thinking Of Becoming A Personal Trainer? Read This.

    Hey Everyone! I get asked a lot about my thoughts on becoming a personal trainer. I decided to write a blog post on the subject, my thoughts on being a trainer and I tried discussing some aspects...
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    I do still incorporate some plank work into...

    I do still incorporate some plank work into clients programming, however I find it redundant some times. They're constantly planking through push ups and back planking (table top) during rows etc....
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    Hollow Body Position!

    Hey Everyone! I just put a new blog post and youtube clip up and it's about the Hollow Body Position. It's a great exercise to add to your training. Learn what it is, how to do it, and why you should...
  5. Thread: Grip Training

    by TimBell
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    Other than occasionally using "grips" , I don't...

    Other than occasionally using "grips" , I don't specifically work my grip either. I throw the grip training into my workouts by using thick handles, soft ball grips, towel grips and hanging work etc....
  6. Thread: Grip Training

    by TimBell
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    I agree! The topic of grip training can be talked...

    I agree! The topic of grip training can be talked about in length for a really long time. It's vast and there are a ton of options. Great post on your favourite methods!
  7. Thread: Grip Training

    by TimBell
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    Yep! I love the soft ball grips!

    Yep! I love the soft ball grips!
  8. Thread: Grip Training

    by TimBell
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    Grip Training

    Hey Everyone!

    I just wrote a new blog post on grip training. Grip training can be integrated into your current workouts and it's a great way to shake things up! Let me know what you think.
    ...
  9. If they can't answer you straight up, with...

    If they can't answer you straight up, with examples, then it's not worth your time. I'll never, ever, claim to have experience working with a specific type of clientele in order to just make some...
  10. eKatherine: Exactly! Just like I mentioned,...

    eKatherine: Exactly! Just like I mentioned, experience in the area that you're looking to improve upon is paramount. Also, have they shown they can reproduce consistent results with their students...
  11. 4 Tips On How To Choose A Quality Trainer, Coach ... Or Teacher!

    Hey Everyone! I just wrote a new blog post on 4 simple rules to follow when looking for a quality teacher or coach in any field of your interest. Take a look and let me know what you think! =D
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    Primal/Paleo Chocolate Chip Cookies!

    I love these cookies, they're so simple to make and they're rich and tasty! Try them out and let me know what you think!

    Jungle Fit - How Fitness Was Meant To Be!: Paleo Chocolate Chip Cookies
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  13. Hahaha I'm all for a beer here and there,...

    Hahaha I'm all for a beer here and there, especially with a good piece of pizza on the weekend!
  14. Fitness Essentials: Sifting Through The Garbage To Find The Gold

    Hey everyone! If you're confused with where to start in your fitness program, or you know someone who is, I just wrote a blog post that could help you out. Check it out!

    Jungle Fit - How Fitness...
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    Conquering The Chin Up!

    Hey Everyone! I'm really excited to announce, I've just released my new EBook "Conquering The Chin Up"! It's a comprehensive, no bull shit, all info guide to helping you achieve your first chin up....
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    sbhikes: This post was simply meant as a quick...

    sbhikes: This post was simply meant as a quick little thought, not an in depth post on the subject. However, when I'm discussing moderation, it's about balancing your workouts and your life. Not...
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    Oldschool: It's more of a quick thought on the...

    Oldschool: It's more of a quick thought on the subject without going into too much detail. I completely agree with training intensity and training smart. Training smart also means knowing when to...
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    Everything In Moderation

    I wrote a quick blog on why it's important to keep your training and rest in balance. Let me know what you guys think!

    Jungle Fit - How Fitness Was Meant To Be!: Quick Thoughts: Everything In...
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    Sumo Wrestler Soup!

    Hey Everyone!

    I just put up a new recipe on my blog for a "sumo wrestler inspired soup"! It's delicious, and really simple to make. Try it out and let me know what you think. Jungle Fit - How...
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    Handstands In The Park!

    Hey Everyone! During breaks from training clients, I like to get out and walk around. One of my favourite spots is a large park down town. Today I thought I would bring my iPad with me and film some...
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    How To Fix Your Squats Instantly!

    Hey Everyone! I just made a video detailing two of the most common issues I see people having with their squats, and how to fix them instantly. I've put it together in a blog post, check it out and...
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    Banana Nut Chocolate Popsicles!

    Hey Everyone! I just put a recipe for "Banana Nut Chocolate Popsicles" up on my blog. They're very easy to make, rich, and delicious. Check it out and let me know what you think!

    Jungle Fit -...
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    Bridge Progressions!

    Hey Everyone! I just made a new blog post, with a video, all about bridge progressions. They're a very underrated exercise that I feel doesn't get enough attention. Check it out, let me know what you...
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    Paleo Chocolate Popsicles

    Hey Everyone! I just posted a recipe for chocolate popsicles that are paleo/primal friendly! They're easy and taste great, check them out! Jungle Fit - How Fitness Was Meant To Be!: Paleo Chocolate...
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    How To Buy Grass Fed Butter In Canada!

    Hey Everyone! I've just wrote a blog post on how you can buy organic/grass fed butter here in Canada. If you didn't know, it's illegal to sell butter labeled as "grass fed" in Canada ... and it...
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