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  1. I Cross Fit 3 days a week and ate fruit and/or...

    I Cross Fit 3 days a week and ate fruit and/or Greek Yogurt or sweet potatoe on workout days. If I go in early, I workout fasted. If I workout in the evening, I usually grab some nuts or a Lara bar....
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    I spent $200 a week for a family of 4 (2 adults,...

    I spent $200 a week for a family of 4 (2 adults, 2 preteens -the boy a bottomless pit) -that also includes pet food and litter for 5 cats, 1 dog, and 2 chinchillas, health and beauty stuff (and w/an...
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    Well I am still at 135 -keep flipping back and...

    Well I am still at 135 -keep flipping back and forth between 135-137.

    I've definitely gotten slack on my diet. Too much fruit, dairy, sweeet potatoes, and nuts. Beans and grains and white...
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    I just don't use the lid for my coffee mug

    I just don't use the lid for my coffee mug
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    Would you rather look like Mark or this guy lol....

    Would you rather look like Mark or this guy lol.

    My bloodwork was fine at my physical. My cholesterol and blood sugar levels lower (close to being diabetic before). My blood pressure is lower. I...
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    Cross Fit -row 250, 90 jumps on jump rope, 8...

    Cross Fit -row 250, 90 jumps on jump rope, 8 overhead squats -4 rounds. Did 50 crunches afterwards.
  7. Thread: Possessed?!

    by AuntPol
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    I believe when I tried the cold turkey route, I...

    I believe when I tried the cold turkey route, I had that. I was miserable when I went that route-crying, unstable emotions, all kinds of illnesses -way beyond carb flu and more likely to be a...
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    Homeschooling mom/WAHM -my kids are much older...

    Homeschooling mom/WAHM -my kids are much older (12 and 11) but extremely picky, especially the older one who is vegetarian (really a pastafarian would be better term).

    I do workout at a Cross Fit...
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    I got to 135 on Christmas Eve and then gained 4...

    I got to 135 on Christmas Eve and then gained 4 pounds on Christmas lol. I got back to 135 by New Year's only to gain the four pounds again when went to the inlaws for New Year's Weekend (Not a very...
  10. I agree

    I agree
  11. Breakfast -1 -1.5 cups of sauteed veggies;...

    Breakfast -1 -1.5 cups of sauteed veggies; usually peppers and onions but sometimes zuchinni or tomatoes
    Lunch-If I eat lunch, then 2-3 cups of salad veggies or 1.5 cups of raw veggies or cup of...
  12. My husband usually makes about 10-12 different...

    My husband usually makes about 10-12 different cookies, 3-4 fudges and candies, etc. My aunt usually sends up cookies, candies, etc. My mom always gets me chocolate covered cherries. I usually eat 1...
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    4 rounds of row 500, 15 push presses, 30 air...

    4 rounds of row 500, 15 push presses, 30 air squats
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    137.5 Those size 6 pants and jeans that I...

    137.5

    Those size 6 pants and jeans that I bought 6 weeks ago are starting to get much looser. I picked up a pair that were skin tight when I bought them and I was looking at how tiny they look. I...
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    I was 139 this week -took me an entire month to...

    I was 139 this week -took me an entire month to lose 3 pounds!

    I did have two cheats- a slice of cake at Marine Corps Ball and then Thanksgiving.

    I am 3 pound away from the top weight for my...
  16. I'd love to try raw milk but unfortunately I live...

    I'd love to try raw milk but unfortunately I live in a state where it's illegal to sell. It's crazy that I can access drugs faster than real milk.

    I personally don't consume much dairy -just cream...
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    142 this week I got into those size 6 jeans...

    142 this week

    I got into those size 6 jeans that I couldn't get buttoned a few weeks ago. However, I do feel that sizes have changed since last time I was a size 6 so now I think I need to get to...
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    Potatoes -oven roasted, garlic oven fries,...

    Potatoes -oven roasted, garlic oven fries, outback's cheese fries, and potato skins. This is my biggest weakness and I succumb to potatoes about once every two weeks.

    Beans in my chili (primal...
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    In June -I had outgrown my 12's and needed 14's....

    In June -I had outgrown my 12's and needed 14's. I also was panting going up the stairs at my house. In fact, one day I ran up them and ended up having an asthma attack and was bedridden the rest of...
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    My shoulders have been healing. One is fine now...

    My shoulders have been healing. One is fine now and the other is still bothering me some. I took 10 days off of Cross Fit and then past few weeks, I've been doing mostly lower body work. My schedule...
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    Inflation causes prices to rise. Inflation is...

    Inflation causes prices to rise. Inflation is caused by money printing.
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    4.5 mile walk

    4.5 mile walk
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    It's almost been a year since I started primal...

    It's almost been a year since I started primal the first time. I am back to where I was when I drifted away last november. So with the 8 month binge, I still came out 12.5 pounds less than when I...
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    YOu can take all excess and give it to me! I have...

    YOu can take all excess and give it to me! I have lost significantly there!
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    Losing weight but gaining inches

    for the first six weeks after I started Crossfit and Primal Blueprint eating, I lost a ton of inches but no weight. I understand how that happens. For the next 5 weeks, I have lost nine pounds but...
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