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    just thought i'd update…

    when i posted this, my son was 5' 8.5" and 140 pounds.

    he is now 5' 11.5" and 160

    i'm thinking he may easily meet or surpass the 40lbs his coach mentioned that he'd...
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    was i wrong when i have read that gas indicates...

    was i wrong when i have read that gas indicates that 'good' things are happening?

    i haven't read the psyllium info yet, but would having that with the PS that allow the PS to be more beneficial in...
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    But I was under the impression gas with PS is a...

    But I was under the impression gas with PS is a good thing. Did I misinterpret something?
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    i eat no plants…am i shooting myself in the foot? i definitely get gas eating potatoes/rice and just 1-2T PS.
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    ..
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    thanks! the most doable and practical thing for...

    thanks! the most doable and practical thing for me would be the rice and potatoes and then PS on top of that.
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    what's the best way to do this as real food?

    what's the best way to do this as real food?
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    has anyone seen/used the gluten free mix from...

    has anyone seen/used the gluten free mix from betty crocker? ingredients are: rice flour, potato starch, tapioca starch, guar gum, salt. seems perfect for a high RS diet, no?
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    thank you, tatertot!! appreciate the info!

    thank you, tatertot!! appreciate the info!
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    thank you!! what about eating warmed up cooked...

    thank you!!

    what about eating warmed up cooked potatoes? do cooked potatoes need to be eaten cold or can they be reheated before eating?
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    a question….

    i simply don't have the time right now to read all 45 pages of this thread and wondering a couple things.

    is it ok to eat cooked potatoes that been cooled and then when eating then...
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    i'm an RN by trade, but haven't worked since...

    i'm an RN by trade, but haven't worked since before i had my 4th baby 9 years ago. keep my license current tho. NEVER wan tot have to take that test again!!

    mostly i have been a stay at home mom...
  13. Thread: YAYOG Project

    by dazygyrl
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    thank you for this thread. i downloaded the app...

    thank you for this thread. i downloaded the app and bought the his kindle book. i have been doing my own thing for awhile and just feeling a whole lot of results…some but hasn't seemed like much to...
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    thank you Steve! I appreciate your input. he...

    thank you Steve! I appreciate your input. he plays all sports. so basketball is up next. his team just won the state quarter finals tonight to go to the state semi finals next week. he even got...
  15. not if they are fraternal twins. if they are...

    not if they are fraternal twins. if they are fraternal, they are no 'different' than my sisters and i. we all started at different times. now if they are identical twins, then yeah…that is...
  16. Poll: this is true….in times of increased stress, as a...

    this is true….in times of increased stress, as a defense mechanism, our bodies will delay ovulation to protect a potential conception. in these cases, it's even more vital to understand your body. ...
  17. i just bought my 9yo deodorant tonight. :( ...

    i just bought my 9yo deodorant tonight. :( sigh… she doesn't seem old enough to be starting this transformation into a lady.

    i was in 6th grade (i think… lol) when i got my first period.
  18. if this question is way too off topic, then...

    if this question is way too off topic, then disregard.

    i was wondering if any of you ladies have found the secret to maintaining that high level of libido experienced during ovulation all month...
  19. Poll: oh YES! i agree…but, still preferred to abstain...

    oh YES! i agree…but, still preferred to abstain rather than take hormones. never did use a condom….

    RM….that may be, but it was still not a chance i was not willing to take. ;)
  20. Poll: withdrawal is still russian roulette. a guy can,...

    withdrawal is still russian roulette. a guy can, ahem, leak highly populated drippings and not realize it which can, indeed lead to pregnancy. just saying'….
  21. Poll: are you taking temps, YB? i did when i first...

    are you taking temps, YB? i did when i first started but quickly relaxed it was pointless for prevention of pregnancy bc by the time you wait for the spike of ovulation, you could already be pg. so...
  22. Poll: I should say too. I had a month that I either...

    I should say too. I had a month that I either misread my signs or something and did end up conceiving that month. which was fine but that my only 'mishap' :)
  23. Poll: fertility awareness is what we used. you must be...

    fertility awareness is what we used. you must be totally in tune with how your body works. knowing the absolute signed of impending fertility is vital. thankfully, my fertility signs were...
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    i agree with this. i mean, after all, if Grok is...

    i agree with this. i mean, after all, if Grok is the model of PB, do you really think he counted calories, macros, etc? doubtful. he ate primal foods and moved his body.

    and yes, as someone...
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    lol…yeah…i don't think so. i'm happy if he eats...

    lol…yeah…i don't think so. i'm happy if he eats rotisserie chicken. raw fertile eggs and liver….not seeing it. ;) interesting read tho, thanks!

    i'm hoping that he comes out of his barely talk...
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