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Type: Posts; User: winterzodiac

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  1. Monday B, L, was primal then passed by a frozen...

    Monday B, L, was primal then passed by a frozen yogurt store with moderate carb frozen yogurt bars. I decided to get one when I passed the store again an hour later, but they were only sold in 12...
  2. Spent Sat night & Sunday at family's house. I...

    Spent Sat night & Sunday at family's house. I brought my own food but began snacking on the sugary/carb filled fare. Saturday night I ate a banana then an apple with PB after dinner. Sunday I ate a...
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    wow, that company seems great, too bad they only...

    wow, that company seems great, too bad they only deliver to Metro Manila. Certain cuts of beef/pork are priced similarly to the wet market.

    It makes sense that places like Metro Manila and Cebu...
  4. B: 2 fried eggs over salad L: chicken chili over...

    B: 2 fried eggs over salad
    L: chicken chili over stir fried bok choy & veggies
    D: not sure, maybe just tuna salad

    So for breakfast I used bok choy leaves as the lettuce. Yummy. I will be buying...
  5. B: 2 fried eggs over salad L: chicken chili over...

    B: 2 fried eggs over salad
    L: chicken chili over stir fried bok choy & veggies
    D: not sure, maybe just tuna salad

    So for breakfast I used bok choy leaves as the lettuce. Yummy. I will be buying...
  6. Yes, coconut...duh I'm still subconsciously...

    Yes, coconut...duh

    I'm still subconsciously avoiding coconut b/c conventional wisdom tells me there is too much fat. I remember a few years back looking at the labels of the frozen fruit bars and...
  7. I've been wondering which tropical fruits are the...

    I've been wondering which tropical fruits are the best if you are trying to do low carb. Now that I'm living in the Philippines my family isn't always able to tell me the english names so I can look...
  8. B: 1 cup chicken chili, 7 shrimp, 1 egg L: tuna...

    B: 1 cup chicken chili, 7 shrimp, 1 egg
    L: tuna & corned beef mixed w/chicken chili
    D: entire head lettuce, chicken chili w/ corned beef

    snacks: 2 servings cashews, 2 cans diet pepsi,...
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    This is a very late response, but I moved to...

    This is a very late response, but I moved to Davao, Philippines from the US a few months ago. Been doing low/moderate carb for a while before finally going primal last month.

    -Filipinos eat tons...
  10. I'll buy a jar of tahini and start experimenting...

    I'll buy a jar of tahini and start experimenting with recipes next week. Never heard of deserts with tahini before today, and now I'm fantasizing of about some sort of chocolate/tahini flavor...
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    This looks great, I will try it next week! I've...

    This looks great, I will try it next week! I've only been primal for about a month & couldn't find or make any nut butter (no blender ...yet). I kinda gave up on having any peanut flavored...
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    Last season of Supernatural (tv show) was great....

    Last season of Supernatural (tv show) was great. Loved the casual discussion about HFCS being in almost all American foods, and how technically its not a chemical but all natural, so it can be...
  13. I boiled a few eggs to use as snacks the next few...

    I boiled a few eggs to use as snacks the next few days...I took one that mostly came free from its shell, removed the remaining shell, chopped slightly, added a little mayo, S&P, paprika.

    WOW!!! I...
  14. PB JOURNAL ~ Winterzodiac ~ 31F, 5'2" SW:155 ~ Carpe Diem!

    I think I will need to change my weight goal. I previously stated that I wished to be 130lbs -- but what does that mean? I could lose fat and/or gain of muscle. In March (pre-primal) I joined the gym...
  15. Since my first post, I have eaten 1/4 cup...

    Since my first post, I have eaten 1/4 cup almonds, 1 can of tuna w/mayo & green onions, 1/2 cup almond milk.

    I need to note that when I binge/snack, it is in the evening 7-10pm. I need to break...
  16. PB JOURNAL ~ Winterzodiac ~ Carpe Diem!

    Hello, I am starting this journal to keep track of my path to a healthier lifestyle. I will record my triumphs, my failures, my concerns and frustrations. This log exists to hold myself accountable...
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    I have a weak bladder as well, would always wake...

    I have a weak bladder as well, would always wake up 2/3x a night to pee...I recently stopped drinking after 7pm (sleeping 10/11pm-6:30am), though sips of water are OK. I also made sure not to drink...
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    I've been struggling to find low carb fruits and...

    I've been struggling to find low carb fruits and had completely forgotten about starfruit -thanks for the reminder. I wonder what other tropical fruits are low carb? Off to research...
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