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  1. Thread: Raw milk

    by Baker72
    Replies
    15
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    1,036

    Yes, I consume about 1.5 gallons of raw milk a...

    Yes, I consume about 1.5 gallons of raw milk a week. I started only two months ago and I feel damn great, the stuff is GOLD.
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    3,176

    6-8 per day..usually organic, pastured eggs but...

    6-8 per day..usually organic, pastured eggs but sometimes I can't do it. On a given week I'm in the mid 40's....ALL YOLK!
  3. YES! Go super slow...but wear them around the...

    YES! Go super slow...but wear them around the house as much as possible.

    I'm the idiot who ran a 10K on asphalt in my KSO's and spent 3 weeks without doing ANYTHING. In fact, I am still very tight...
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    3,806

    This is the easiest answer ever: cut it out for...

    This is the easiest answer ever: cut it out for 30 days and report back how you feel, how you look, how you perform, sex life, what goes in the toilet, etc.
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    3,239

    I love this stuff and eat it straight from the...

    I love this stuff and eat it straight from the jar as a dessert :)
  6. As time goes on it will become less and less...

    As time goes on it will become less and less overwhelming and just the way you live life...and you won't think about the choices you make you will just MAKE THEM because you know what your doing and...
  7. Hey man, I did a 10K the other day on...

    Hey man,

    I did a 10K the other day on pavement, with hills, running and finishing in the top 30 out of 500. Let's just say I was hauling ass. Anyways, I hadn't ever run in Vibrams more than 400...
  8. For sure...for someone as impatient as me, this...

    For sure...for someone as impatient as me, this is brutal.

    But you live and you learn. I only hope I did not cause long-term damage and someone else reads this thread and makes a smart decision!
  9. For sure...for someone as impatient as me, this...

    For sure...for someone as impatient as me, this is brutal.

    But you live and you learn. I only hope I did not cause long-term damage and someone else reads this thread and makes a smart decision!
  10. Cool guys thanks for the tips so far I will be...

    Cool guys thanks for the tips so far I will be implementing all of these...I seriously do not know what I was thinking.

    Duke, I'll test that out now.
  11. Ran a 10K in my Vibrams...and now I'm dying. Advice?

    Hi guys,

    I hope this is the right forum. Anyways, yesterday I ran a 10K, my longest run in over a year and way past my longest run in my Vibrams (I've done a mile or two, mostly interval stuff).
    ...
  12. I suggest everyone read "The Vegetarian...

    I suggest everyone read "The Vegetarian Myth"...one of the most insightful, well-written and comprehensive books out there (I'm not done yet)...
  13. Thread: Dairy

    by Baker72
    Replies
    46
    Views
    2,727

    I'm on Raw Milk right now and it's amazing.

    I'm on Raw Milk right now and it's amazing.
  14. Cholesterol levels do not matter in 99% of the...

    Cholesterol levels do not matter in 99% of the cases in regards to gauging buildup of the arteries. Actually, higher cholesterol has shown to extend your life. Cholesterol is a "risk factor" for...
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    Guys, I got the Jay Robb stuff and I see...

    Guys,

    I got the Jay Robb stuff and I see Lecithin as an ingredient...isn't this soy? Should we be concerned or does it not warrant any (maybe miniscule amounts or whatever)...etc?
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    1,207

    All good, LX. I'm a Finance major and started out...

    All good, LX. I'm a Finance major and started out as a broker. I get it :)
  17. Replies
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    2,762

    This is a great VFF thread! I finally made the...

    This is a great VFF thread! I finally made the purchase two weeks ago (black/grey camo KSO's) and couldn't be happier. I literally wear them EVERYWHERE...in fact, I have probably made the company...
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    I get it. I agreed?

    I get it. I agreed?
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    6,802
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    568,845

    Nice day out in the Northeast...already had a...

    Nice day out in the Northeast...already had a session of back squats, pullups and lunges and now hitting up a hiking trail for a couple hours with the ol' Bulldog.
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    There are def variances...check the size chart on...

    There are def variances...check the size chart on the site.
  21. Wasn't this an April Fool's joke? Has to be.

    Wasn't this an April Fool's joke? Has to be.
  22. What I've done lately is just eat SUPER clean for...

    What I've done lately is just eat SUPER clean for about 10-14 days and then if I'm feeling week or a bit overtained I'll do a heavy carb day. I recommend this for athletes and those who are trying to...
  23. I experimented with this too, although I kept my...

    I experimented with this too, although I kept my high carb days with low-GI stuff such as: steel cut oats, sweet potatoes, brown rice, etc etc...I kept it 100% primal during the week. Results were...
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    Interesting. I was 100% strict for the past 30...

    Interesting. I was 100% strict for the past 30 days for a challenge, but since I am trying to add weight I'm doing some dairy. Def feel the effects, although not too pronounced.
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    Like everything in life, there is a continuum...

    Like everything in life, there is a continuum from those who are lightly affected to those that are heavily affected.

    With that said, you are very new to Paleo and have only been doing it a week....
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