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  1. I am no expert here but I have gone through a...

    I am no expert here but I have gone through a lifetime of weight struggles. Maybe you are not eating enough. I know that sounds crazy but when you don't eat enough or IF too much, your body may...
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    Made the mistake of posting on a diet website!

    So I am part of a diet/lifestyle website on FB. A man had posted his amazing transformation, stating he gave quit eating all the processed trash, more fresh meat, fruits & veggies. I made the...
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    How about trying banana pancakes. 1 ripe banana,...

    How about trying banana pancakes. 1 ripe banana, 2 eggs, vanilla and cinnamon to taste. Blend it up and cook with a good amount of oil. They are delicious, flatter like a crepe but they are sweet...
  4. Thread: Green lightning

    by NATLES
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    Sounds really good!

    Sounds really good!
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    They are awesome!! Flat like a crepe but yummy...

    They are awesome!! Flat like a crepe but yummy and no need for syrup!! I use vanilla and cinnamon.
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    I have been wearing $110 Brooks, specially fitted...

    I have been wearing $110 Brooks, specially fitted to my feet and Okabasi sandals. These are not so comfortable.
  7. Thread: Picnic at Work?

    by NATLES
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    Love that attitude Bifcus!!

    Love that attitude Bifcus!!
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    I may make an appt with my massage therapist to...

    I may make an appt with my massage therapist to work on my legs. I worked on them myself today and it did hurt like hell in the leg with PF.
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    I am currently wearing Brooks and I have a pair...

    I am currently wearing Brooks and I have a pair of Okabashi flip flops that I wear. They are okay for a few days but can't wear them if I will be walking alot. The Brooks are super comfy but I had...
  10. Thread: Picnic at Work?

    by NATLES
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    JoanieL- I have thought this many times myself. ...

    JoanieL- I have thought this many times myself. When you say you are doing something for religious reasons people leave you alone it seems, no one wants to question that lol!!
  11. Thread: Picnic at Work?

    by NATLES
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    The big salad is a great idea BUT there will be...

    The big salad is a great idea BUT there will be over 100 people there, I work for a large university!! I think I will take my salad and some dark chocolate just for me!! he he he
  12. Thread: Picnic at Work?

    by NATLES
    Replies
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    768

    Picnic at Work?

    Hey All,

    We are having a staff appreciation picnic tomorrow at work. I have to go and they are providing lunch. BBQ beef sandwiches, chips, beans and pasta salad. Definitely NOT primal minus...
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    I actually went to a really nice specialty shoe...

    I actually went to a really nice specialty shoe store. They have a machine you step on to tell you what type of foot you have, they were highly knowledgeable and trained and they shoes are very...
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    Thanks Huarache Gal. What kind of shoes do you...

    Thanks Huarache Gal. What kind of shoes do you wear?
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    Another note...I was in Kansas City this weekend...

    Another note...I was in Kansas City this weekend for a mini vacation and we ran into a Barnes and Noble and I bought The Primal Blueprint. I am elated to finally have it!! While MDA is amazingly...
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    Well, I have been off my primal eating for a...

    Well, I have been off my primal eating for a couple weeks now. Of course gaining back my weight in the belly. I am not beating myself up, nor have I forced myself back onto the scale. I decided...
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    Plantar Fascitis anyone?

    I have had plantar fascitis since last summer. I was wondering if anyone has experienced this and whether it improved by being primal? Mine was caused by a heel spur and rapid weight gain, I still...
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    Wonder if the bars would work with prunes too? ...

    Wonder if the bars would work with prunes too? My daughter loves Ones prunes and this helps keep her regular.
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    Leida- So you made these homemade? What is...

    Leida- So you made these homemade? What is coconut manna?
  20. If you have time, you might consider an electric...

    If you have time, you might consider an electric skillet so you could make bacon and eggs and everything else really. I think it would be worth a shot to call the hotel and ask if they could...
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    Primal cookbook for kids

    I was just looking through the recipes e-book that I got and it has some great recipes, especially love the coconut book with the pumpkin and sweet recipes. Was thinking it would be great for the...
  22. Thread: What is FODMAP?

    by NATLES
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    What is FODMAP?

    I found an article about a woman that mentioned FODMAP, does anyone know what this is and where I can find more info? I typed this in and didn't find what I needed.

    Thanks
    Natalie:confused:
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    To be Perfect or Not to be Perfect?

    I have this little problem called "Perfection"! It has caused a lot of problems for me in my life. I used to live under constant guilt and self-loathing feelings. I still struggle with the "all or...
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    Well...I had a terrible weekend. We had company...

    Well...I had a terrible weekend. We had company and I ate whatever I wanted. Although, for dinner we made a bunch of steak (yum!), mashed sweet potatoes and sauteed zucchini, mushrooms, onions and...
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    Hey there CarbDodger- I am enthralled by your...

    Hey there CarbDodger- I am enthralled by your amazing weight loss! Can you give me some advice as to how you did it? Obviously eating primal but I would love to hear about your journey. I have...
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