Search:

Type: Posts; User: PrimalJosh

Page 1 of 4 1 2 3 4

Search: Search took 0.09 seconds.

  1. I've tried the potato hack and lost 3.7kg in a...

    I've tried the potato hack and lost 3.7kg in a week.
    The first day was a little tough, then it was a breeze - for me anyway.
    However, a few things irk me.
    My problem with all of this is calling it...
  2. Replies
    20
    Views
    1,525

    After the initial "holy mother of god" moment, a...

    After the initial "holy mother of god" moment, a couple of things struck me about this clip.
    1: He doesn't look "huge", but then you see his forearm and it is a freaking monster.
    2: While he has so...
  3. Replies
    1,085
    Views
    171,368

    After seven days I lost 3.2kgs and now having a...

    After seven days I lost 3.2kgs and now having a couple of normal eating days because my folks are in town visiting.
    I'll give this another go - it just works.
  4. Replies
    1,085
    Views
    171,368

    Five days in and I've lost 2.6kg (5.7lbs). ...

    Five days in and I've lost 2.6kg (5.7lbs).

    Mostly just walked etc so far though this morning I did some working towards one-arm push up training.

    I'm gonna finish up a whole week and see how it...
  5. Replies
    1,085
    Views
    171,368

    After three days of potato-based modified...

    After three days of potato-based modified fasting, I'm another 500g down for a total loss of 1.7kg (3.7lb).

    I'd qualify that as a success for Otzi said it is - a quick fat burner.

    In terms of...
  6. Replies
    1,085
    Views
    171,368

    Day 2 of spud-centric eating and ... another loss...

    Day 2 of spud-centric eating and ... another loss on the scale.
    Down another 500g for a total 1.2kg (2.6lb) in two days.
    Yesterday was my day off and I had plenty of taters - maybe too many. I'm...
  7. Replies
    1,085
    Views
    171,368

    Well a day in and some results. I'll mention some...

    Well a day in and some results. I'll mention some variables first.
    On Wednesday I weighed 105.0kg - last week I was on holidays and ballooned up. Lost some bloating weight earlier in the week and...
  8. Replies
    1,085
    Views
    171,368

    I know many are sceptical - I am too. But I'm...

    I know many are sceptical - I am too.
    But I'm going to give this a try. If it end up being bad, can it be worse than a week of takeaway food?
    And isn't there that classic example of the doctor who...
  9. Replies
    6,719
    Views
    544,850

    5x20 Clubbell swings (10b bells) 25x2 left and...

    5x20 Clubbell swings (10b bells)

    25x2 left and 25x2 right side 5kg medicine ball

    Walked to work (30mins casual pace)

    going for stroll for lunch break (another 30min) then home later...
  10. If you like to run, run. If you like to do...

    If you like to run, run.
    If you like to do CrossFit, do CrossFit.

    If it starts to hurt, stop.

    Isn't that really as simple as it should be?
  11. I've been to the gym and it was hard work etc....

    I've been to the gym and it was hard work etc. Primal diet and simple fit for me, equalled a quick easy 10kg weight loss, then a stall, but while the scale didn't change my strength has dramatically....
  12. Thread: Bacon

    by PrimalJosh
    Replies
    22
    Views
    3,204

    This: Hince gave up veganism for Kate Moss...

    This: Hince gave up veganism for Kate Moss
  13. Replies
    5
    Views
    830

    Bacon + Kate Moss = Vegan buster

    Hilarious:
    Hince gave up veganism for Kate Moss
  14. Not sure how everyone is going with this, but I...

    Not sure how everyone is going with this, but I got there last week.
    Wasn't a great pull up and a I kipped a bit, but I know it'll get easier and easier every time. Why? Because I started with chin...
  15. Replies
    72
    Views
    4,639

    I pretty much did a pull up. Bit of kipping but...

    I pretty much did a pull up. Bit of kipping but got there. My entire life I could never do anything like that, now I can do four chin ups in a row.
    Next goal is get under 100kg (chinning that four...
  16. Replies
    1,886
    Views
    253,895

    I pretty much did a pull up. Bit of kipping but...

    I pretty much did a pull up. Bit of kipping but got there. My entire life I could never do anything like that, now I can do four chin ups in a row.
    Next goal is get under 100kg (chinning that four...
  17. Replies
    6,719
    Views
    544,850

    Squats in sets of 20 20 24 22 18 and some chin...

    Squats in sets of 20 20 24 22 18 and some chin ups in sets of 1 1 2 1 1. Trying to build up more consecutive chins.
    Before that jump rope in a tabata style (I say style, cos no one really does it...
  18. To the guys just starting off, keep the faith....

    To the guys just starting off, keep the faith. I'm almost there and that was with a month off without much work on pull ups.
    I only need a small jump now to get the momentum for a pull up.
  19. To the guys just starting off, keep the faith....

    To the guys just starting off, keep the faith. I'm almost there and that was with a month off without much work on pull ups.
    I only need a small jump now to get the momentum for a pull up.
  20. Replies
    6,719
    Views
    544,850

    Simplefit l4d2 plus some hangs and planks.

    Simplefit l4d2 plus some hangs and planks.
  21. Replies
    6,719
    Views
    544,850

    New medicine balls. Didn't count sets, just went...

    New medicine balls. Didn't count sets, just went for twenty minutes doing twists, slams, lunge with twists, wood choppers and squat to overhead press throws.
    Felt goooood.
  22. Three chin ups in a row when fresh, but still no...

    Three chin ups in a row when fresh, but still no pull up yet
  23. Replies
    6,719
    Views
    544,850

    Haven't done my simplefit properly in a month...

    Haven't done my simplefit properly in a month because time, life blah blah
    So today back in to level 4 day 1, only 16 rounds in the 20 minutes, which is a little soft.
    Plus a walk later.
  24. Replies
    6,719
    Views
    544,850

    Short sprint session while in 24-hour fast after...

    Short sprint session while in 24-hour fast after a naughty weekend. Feeling better!
  25. I can get to nearly three chin ups in one go ......

    I can get to nearly three chin ups in one go ... when that number gets a bit higher I'll focus more on the still elusive pull up
Results 1 to 25 of 87
Page 1 of 4 1 2 3 4