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I would take that drug. I would take ALL of that drug.

Sabine, if you're scared of that one, you'll love these!

Art in Motion

Not only are your toys awesome, but it looks like you've got a sweet play area with spring finally springing!

Cool! Let us know how those rings work!

I definitely need to be more proactive about staying Primal. Weekends are the worst for me. Weekdays are normally okay.

Cutest. Mental. Image. Evar.

Killin' daddy? You better believe that's a paddlin'.

Nice. That's a solid weight to use for Tabatas! (Especially 16 min worth... jebus, dude.)

What weight kettlebell are you using again?

I r jelus. Only about 60F up where I am. That said, it is happily Vibram weather and that ain't nothin'.

Glad to see you're back at your inspiring workouts! I've been doing all Tabata stuff lately: tabata warm-ups with sledgehammer (every 20s a different arm or exercise), tabata SimpleFit (20s pull-ups,...

As long as no one's happy anywhere I'm happy. ;)

Preaching to the Frigid Choir, sir. Our roads were clear... very little snow. Yesterday and today? Another seven inches. (That's what she said!)

Stupid weather. I hate this country.

That's one helluva change, Abe! Nicely done.

Put up or shut up. ;)

Duly noted! Thanks!

Fitbit, eh? I'll have to check that out!

I've always liked John Lee Hooker's version myself. :)

As for those enzymes... sounds like fuckin' CS gas!! Jesus H.

Dude, pull your girls in a sled through the snow. Pull forward like an ox in a yoke, then walk backwards as though you're dragging it. You'll be working everything! And they'll be having fun. :)

I took a page from you, Dave: I did the ol' Men's Health Spartacus 10-exercise circuit and did it Tabata style. I did 20 sec on/10 off and then again for each. So it took me 10 minutes. Then I did it...

I'm doing all three with friends. I don't care about competitive blah blah blah. I just want to have fun and help others have fun. My brother is coming up for the Sprint (EXCITED!) and he might bring...

And... I've started blogging again. Guess we'll see how that goes. :)

A Year and a Day « The Primal Mind

Let's just say that Celsius and Fahrenheit meet at -49. :)

Thanks for the bday wishes! It should be awesome. Pictures are a certainty. Also, I started blogging again. Not aggressively, but...

Fuck yeah, man! You're back! In a very, very eerie coincidence, today was my first day back at it with a serious workout: 75 kettlebell swings (55lb), with some stuff in between (dumbbell presses and...

Man, after this week, I'll be prepared to eat everyone I have an issue with. Or at least burn them. Right now, I'm taking care of a German shepherd, a Malumute Husky and a Bull Mastiff puppy. Also a...

Man, that's sucky. It's also why I ate my grandparents.

I mean... nothing!