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You are all wonderful people, thanks! I will let you know what I go for :)

8 in total, so not a massive number.

I have one able assistant and two children who will chew my ankles and shoot Nerf darts at me whilst I cook!

Hi Folks

Anyone got any great menu suggestions for a dinner party I am hosting this weekend. My plan is to cook all paleo, but not tell anyone until the end and shock them at just how amazing...

Arrggggghhhh, how mad can one thread make you!

This is going to seem really arrogant but when it comes to talking about alcoholism, an addiction to a drug so powerful it can rip families apart...

3 West Yorkies in the same thread, we should start a society...we could do one of those calendar things and everything :eek:

Folks,

So this is it. Day one of the rest of my life. The beginning of an epic saga that will involve me thanking you all in an Oscar speech and naming some stars after Mark Sisson.

I have...

Ha @Gorbag - Defo less than Heroin. (And booze without meds, which can be lethal obvs)

I'm relived to know I'm not the only one who has fallen into this trap, just glad I'm getting out. It's taken...

I'm still having 1, max 2 coffees a day...this good or not?!

Just can't believe I have been blind to it all this time..

Ha, Thanks! Although If I'd had known this I'd have slowly weened myself off it as-well

Hey

Thought I would share my story, it may help someone.

I went primal only 3 weeks ago and instantly stopped drinking Diet Coke. For the past 5 years I have had at least 1.5L a day, but...

I'm completely overwhelmed! Thanks all for your amazing advise, I like it here :)

I will keep you all updated,
Peace
D

I like it Otzi, here are my vitals:

1) 5'7" | 215 lbs (Want to get down to 150 ish)
2) 33
3) Always ill, I have had slightly high BP in the past but that seems to be OK at the mo, I get dizzy...

Hey,

So, I stumbled on this forum a week ago, 75 lbs overweight and fed up with how crap I felt. I immediately feel in love with your community, cleared my cupboards out and made some kale chips....