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Type: Posts; User: Mamasita

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  1. Replies
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    You'll eventually have more energy with PB;...

    You'll eventually have more energy with PB; especially after eating bacon!! :) If you need the boost though, which we all do at some point... take
    B Vitamins! It works... as does mate :...
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    Here is a great summary: Eggs with last up to a...

    Here is a great summary: Eggs with last up to a week; White eggs peel easier than brown ones, baking soda in the water does work (I can't get the blow trick to work though) Rapid cool down in water...
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    Mr. Bad news: you're friends are a-holes! :)...

    Mr. Bad news: you're friends are a-holes! :) kidding ! ANd prob. jealous because they can't commit to a lifestyle such as yours! However, wehne you do expererience little snippets of support, it is...
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    Just turned 26! Trying the lifestyle out, we'll...

    Just turned 26! Trying the lifestyle out, we'll see how it works with backpacking and skiing for 3 weeks at a time and having to pack my own food and get enough energy! I have a 3 week bc ski hut...
  5. Thread: Sugar

    by Mamasita
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    685

    Sugar

    We know that too many carbs and too many sugars will impede against fat loss... though I am curious as to how many sugars is too much in the form of natural sugars from fruits? Is there a particular...
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    Yeah, and as I have posted before... I initially...

    Yeah, and as I have posted before... I initially lost 5 pounds and then gained six.. could it be from too much fat? I love the idea for a section towards women's topics!!
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    Earth mama- Do you know why stevia counteracts...

    Earth mama-
    Do you know why stevia counteracts losing weight?? I have switched to it in the past year and admit that I use it quite a lot...
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    Hey Zoe- Went 1 day without protein powder or...

    Hey Zoe-
    Went 1 day without protein powder or a bar! I realize if that's a success, I was really relying on them! Now here's my defense : lol. The protein powder isn't as bad as the bars; with...
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    Salmon wrapped in bacon! with sauteed tomatoes...

    Salmon wrapped in bacon! with sauteed tomatoes and onions in butter; Broccoli and brussel sprouts in evoo
    pumpkin mixed with vanilla, cinnamon, and cloves; with homemade whipped cream (vanilla and...
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    I found that coconut water worked really well for...

    I found that coconut water worked really well for my mtn bike ride today! Its now my new favorite!!
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    Drank some coconut water before and after; fyi....

    Drank some coconut water before and after; fyi. My ride was bomber! 90 minutes and I wish we had ridden longer!
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    I also mtn bike; i'm curious what you eat before...

    I also mtn bike; i'm curious what you eat before riding: do u put any carbs (fruit) into your body or do u just eat fat? Thanks so much!

    L
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    Thanks everyone for the advice! Sometimes old...

    Thanks everyone for the advice!
    Sometimes old habits die hard.. It's all a new process.

    And as for the peas- I love them. :)
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    I graze a lot throughout the day, so I could be...

    I graze a lot throughout the day, so I could be upping my caloric intake too much.

    Today it's been 2 eggs, 2 whites, 1/4 cup of peas, 1 tbsp. cream cheese, all cooked in butter, annd 5 almonds ...
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    Don't beat yourself up about it, just start with...

    Don't beat yourself up about it, just start with your next meal!
    Remember the 80/20 rule: Sometimes its harder to not eat like crap because you're restricting it from your diet and the saying goes,...
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    I'll try to remember; typical days have been so...

    I'll try to remember; typical days have been so sporadic since the inlaws are in town and we've been eating out so much!

    B: 2 eggs, 1/4 cup summer squash, 1 cup kale, 1 roma tomato, 2 turkey...
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    Women... weight gain?

    What have been women's experience on PB? I'm definitely gaining weight- and it's not muscle since it is around my mid section. And up until good old turkey day, I have not eaten any grains or...
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    women and weight gain

    What have been women's experience on PB? I'm definitely gaining weight- and it's not muscle since it is around my mid section. And up until good old turkey day, I have not eaten any grains or...
  19. Thread: Primal Love

    by Mamasita
    Replies
    41
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    2,068

    You have to meet the girls that are actually...

    You have to meet the girls that are actually studious in the classes.. they aren't necessarily nerds, but they're usually the ones with depth to them (unless u want the airhead, then it shouldn't be...
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    Wow. I'm reading these posts because I'm...

    Wow. I'm reading these posts because I'm wondering if I should go back to how i was eating. I tried to eat low carb before, but oats and sometimes some bread would always help fuel my workouts. Now I...
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