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  1. Primal, with occasional deviation ...

    Primal, with occasional deviation
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    What to make with strawberry chipotle jam?

    I got some fabulous strawberry chipotle jam on my honeymoon trip to Mexico, and I'm trying to think of something exciting to do with it. Not finding a lot of recipes online, short of those that tell...
  3. Thread: Starting Again

    by abar
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    569

    Weighed myself yesterday on a scale that may or...

    Weighed myself yesterday on a scale that may or may not be accurate and came up with 130, which is about what I would have guessed. I do believe that I have a few pounds of water retention from my...
  4. Thread: Starting Again

    by abar
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    569

    Fell off the wagon last night and ate a box of...

    Fell off the wagon last night and ate a box of pizza rolls and a candy bar I had tucked away. The good news is that I've now pretty much exhausted the house of the bad stuff, so I shouldn't be...
  5. Thread: Starting Again

    by abar
    Replies
    13
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    569

    Signed myself up for a new dog agility class...

    Signed myself up for a new dog agility class starting next week. I am hoping that getting myself out of the house and getting a little exercise will motivate me to do even more of the same. I've been...
  6. Thread: Starting Again

    by abar
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    569

    Yesterday was pretty successful, though I...

    Yesterday was pretty successful, though I continue to need to snack throughout the day.

    B - fried egg, sausage, milk
    s - earl grey tea, mixed nuts, craisins,
    L - Jimmy John's Unwich, pickle...
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    Retirement is about enjoying the fruits of your...

    Retirement is about enjoying the fruits of your many years of labor. This is what you have been looking forward to since you started working, enjoy the hell out of it!
  8. Thread: Starting Again

    by abar
    Replies
    13
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    569

    I've been spending some time reading other Primal...

    I've been spending some time reading other Primal Journals and it has been great inspiration. I notice a common theme of height and weight figures at the start of most, so I figure I should probably...
  9. Thread: Starting Again

    by abar
    Replies
    13
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    569

    The boyfriend has starting primal eating with me...

    The boyfriend has starting primal eating with me after a few links from MDA and conversations about how much better I felt this summer when I was eating decent. He said yesterday that he felt really...
  10. Thread: Starting Again

    by abar
    Replies
    13
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    569

    Thanks for the encouragement, it means a great...

    Thanks for the encouragement, it means a great deal to know I've got support!
  11. Thread: Starting Again

    by abar
    Replies
    13
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    569

    Starting Again

    I started on the primal lifestyle last February and saw vast improvements in the way I was feeling. I lost some weight and I was feeling great. A few months ago, a number of life crises hit and I...
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    I was the same way until a VS "bin sale" finally...

    I was the same way until a VS "bin sale" finally got me to buy something, now I won't buy from anywhere else. They are way more expensive, but they fit me much better and last much, much longer.
    ...
  13. Try supplementing with iodine before you start on...

    Try supplementing with iodine before you start on prescribed chemicals with nasty side effects. Your thyroid needs iodine in order to function properly.
    ...
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    Excellent article!

    Excellent article!
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    I had a hard time ditching pop because of the...

    I had a hard time ditching pop because of the caffeine withdrawal, too. You should find a tea you enjoy and try replacing your sodas that way, it will make the transition much easier.
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    LOL @ Metismomma, "I'm not even German" I've...

    LOL @ Metismomma, "I'm not even German"

    I've kept my diet pretty quiet except for a few people that I trust. I'm still fighting the CW guilt for eating a dozen eggs every week and skin intact...
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    My fiance and I both hunt, so we're never short...

    My fiance and I both hunt, so we're never short on venison. I've made venison chili, roasts, philly cheese venison, meatloaf, sausages, burgers, and steaks. There are tons of options, and it is more...
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    I'm near Fargo, North Dakota, but I frequently...

    I'm near Fargo, North Dakota, but I frequently visit Minneapolis/Saint Paul.
  19. Thread: Hypothyroid

    by abar
    Replies
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    13,827

    Has she tried supplementing with iodine? I have...

    Has she tried supplementing with iodine? I have read a lot of great things about iodine addressing the underlying issues (not just the symptoms) of hypothyroidism.
    ...
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    Primal on the Prairie

    ...
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