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Type: Posts; User: abbsman

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  1. Replies
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    Appreciate all of the responses guys! ...

    Appreciate all of the responses guys!

    Definitely gonna take full advantage if the extra energy ;)
  2. Replies
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    Increased Testosterone

    Hey Guys,

    I had some questions about testosterone levels and their effect on your mind/body, mind mostly.

    So after mostly focusing on doing Yoga for about a year a month and a half ago i...
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    Fish Oil Supplementation

    Hey All,

    Hope you guys are doing great, just enjoying a storm over here in Thailand.

    Had a quick question about fish oil supplementation.

    I have heard that it is good to take a lot of it...
  4. Seasonal Allergies/Hay Fever - Natural/Primal Remedies?

    Hey Guys,

    Had a quick question regarding seasonal allergies/hay fever.

    I have been getting a bit of allergies this season and took some allergy spray/medication and ended up with some unwanted...
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    690

    Thanks Neck, just ordered the book. I should get...

    Thanks Neck, just ordered the book. I should get a proper evaluation and am gonna take a look at some chiros this week

    -Nick
  6. Replies
    9
    Views
    690

    Thanks Neck, just ordered the book. I should get...

    Thanks Neck, just ordered the book. I should get a proper evaluation and am gonna take a look at some chiros this week

    -Nick
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    690

    Muscular

    Muscular
  8. Replies
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    Strengthening the core/lower back

    Hey Guys,

    Nick here.

    Had a couple questions about lower back pain.

    About five years ago i had injured my lower left back using a curling machine and since the incident i have constantly been...
  9. Thread: Supplements

    by abbsman
    Replies
    17
    Views
    1,276

    Thanks for the Calcium tip, my doctor said i had...

    Thanks for the Calcium tip, my doctor said i had a calcium deficiency, so i just juiced up the calcium without the magnesium.

    -Nick
  10. Thread: Supplements

    by abbsman
    Replies
    17
    Views
    1,276

    I have noticed huge difference in taking pills...

    I have noticed huge difference in taking pills vs. liquids

    Examples

    Fish Oil pills- Noticed no difference

    Fish Oil- 1 tsp- Clearer thinking, calmer & steady state of mind


    B-Vitamin...
  11. Thread: Supplements

    by abbsman
    Replies
    17
    Views
    1,276

    Supplements

    Hey Guys,

    It's Nick here

    I had a some questions about supplements

    First off here is what i take every morning

    Fish oil- One teaspoon
    Multivitamin- Generic Brand- One Pill
  12. Replies
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    Awesome post, i found the potato and rice blogs...

    Awesome post, i found the potato and rice blogs super informative.

    I am going to try my luck with the white rice and tubers along with piling on some Olive Oil and Organic Butter.

    Thanks

    Nick
  13. Replies
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    437

    Thanks for the tip. I am lactose intolerant...

    Thanks for the tip. I am lactose intolerant however i have no problem with cheddar cheese or parmesean cheese, so i will try to add those in.

    Also i am surprised that white rice is better than...
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    Carbs for weight gain

    Hey Guys,

    I have been eating primal for quite a while now and am loving it!

    I had a question about weight gain or better yet avoiding weight loss

    I am about 6 foot 2 and 148lbs and i really...
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    Protein Powders

    Hey guys i had a quick question about protein powders.

    Almost all of the protein powders that i have tried tend to upset my stomach and cause me diarrhea.

    Would you recommend any that are easy...
  16. Thanks for the advice guys. I threw put some...

    Thanks for the advice guys.

    I threw put some almonds to soak for the night and will see how i handle them.

    I'm gonna try to cook my vegetables very thoroughly and see how i handle those.

    Im...
  17. Bloating when eating vegetables and alternative snacks

    Since going Primal i have been feeling truly amazing to say the least but i have some digestive problems with vegetables and nuts.

    Background: I had Acid Reflux for a long time and ended up...
  18. Sorry about the late reply but i have been...

    Sorry about the late reply but i have been traveling a lot; Because of traveling i have not been able to cook so have been eating a ridiculous quantities of uncooked veggies and nuts and dried...
  19. Been eating primal for 3 weeks now and feeling awesome except the GAS!

    I have been really loving the primal diet and i can say i have not been happier ever in my life. My energy levels are higher, my mood is always static and even my reflex time is unreal. On top of...
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