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Type: Posts; User: Stella

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    Yep! This has been exactly my experience, too! ...

    Yep! This has been exactly my experience, too! I am also a newbie. Congrats! Isn't it nice? :D
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    Yes, I think the chonic lack of sleep is a real...

    Yes, I think the chonic lack of sleep is a real factor in a lot of Westerners' health problems, anxiety, etc. I know that is the case for me. But I find it very hard to get a solid 8 hours per...
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    Thanks, everybody! Great ideas and thoughts. ...

    Thanks, everybody!

    Great ideas and thoughts.

    I am feeling great as I dig into my breakfast of blackberries, raspberries and decaffeinated detox morning tea, followed by uncured bacon and...
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    New ex-vegan Texan

    Hey, everybody!

    I am so excited to find this forum. I've been a lurker for months, and toyed with trying primal a while back after reading Mark's excellent book, before totally falling off the...
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