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    Congrats on your primal pregnancy! I just gave...

    Congrats on your primal pregnancy! I just gave birth to my beautiful daughter on January 26th and am getting back to my primal lifestyle. I tried to stay primal throughout my pregnancy, but I had a...
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    Thanks roodz! I definitely couldn't not stay...

    Thanks roodz! I definitely couldn't not stay primal while pregnant. My hat goes off to women who can.... :)

    Primal update: I've been doing okay this week. I've had a few slip ups (read: pizza...
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    Yesterday was a success until dinner...but I'm...

    Yesterday was a success until dinner...but I'm not going to worry about it. A good friend of ours came over to see the new baby and brought us lasagna for dinner. Of course, I wasn't going to turn...
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    So far so good. Today was my 2nd day this week...

    So far so good. Today was my 2nd day this week of primal fitness. I'm starting at the very basic level but it feels good to just move.
    50 wall squats
    30 wall push-ups
    15 double leg assisted...
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    Wow - its been a long time since being here. My...

    Wow - its been a long time since being here. My pregnancy went very well with the exception that I was not able to stay on my Primal/Paleo way of life....especially the first trimester. I was...
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    Wow - I just found out that I am pregnant. Only...

    Wow - I just found out that I am pregnant. Only 5 weeks along now, but see what living Primal does to you:) I do not have my first appointment until June 27th, so I'll know more then. Me and hubby...
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    @zoebird and @plastic: I definitely will get to...

    @zoebird and @plastic: I definitely will get to moving more. Although walking to work is not an option (40 miles one way), I do plan on walking on the weekends and trying to get in a walk after...
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    My hair is not dry or brittle, and it doesn't...

    My hair is not dry or brittle, and it doesn't seem to fall out much. Although, I do have very short hair. My skin is somewhat dry. I apply lotion on daily basis and always have for as long as I...
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    Thanks Grizz. I'm checking it out now!

    Thanks Grizz. I'm checking it out now!
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    Thanks guys - you all have some GREAT...

    Thanks guys - you all have some GREAT suggestions! I plan on adding in a few sweet potatoes here and there. I used to eat an apple a day, but I thought if I dropped that, my body fat would drop a...
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    Wow - thanks for all the replies! @tradawg: I...

    Wow - thanks for all the replies!

    @tradawg: I wouldn't say I'm starving, but I usually am hungry enough to eat. I usually try to IF on Fridays (no breakfast or lunch except coffee). So, you may...
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    Hi teach, Thanks for the response. I don't...

    Hi teach,
    Thanks for the response. I don't think I'm overly stressed...with the exception of being stressed because I cannot figure this weight/fat loss thing out. (So maybe I have some underlying...
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    Trying to fast until dinner today with the...

    Trying to fast until dinner today with the exception of coffee....

    UGH...I'm ready for this bloat and belly fat to go away! I literally look like I'm 6 months pregnant!
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    Help a Primal Fat Girl

    Good morning...I'm reluctant to start a new topic on advice, but I have read many forums over the last several days and thought I'd post my own. I have been eating Primally since December 31, 2011. ...
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    Whew...I managed to do pretty good at the Braves...

    Whew...I managed to do pretty good at the Braves game last night. I had a Smoked Turkey Cobb Salad with Red Bridge ("gluten-free") beer. Although when we got to our seats, Red Bridge wasn't an...
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    Successful day today! I declined an invitation...

    Successful day today! I declined an invitation to go out to lunch and enjoyed my BASalad. I also avoided eating popcorn at 3pm this afternoon that was offered to the entire staff! When I got home,...
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    I started the 21-day transformation yesterday. ...

    I started the 21-day transformation yesterday. Also, I've started incorporating BodyRock workouts into my week. Funny thing about today is that I was going to challenge myself to "unplug" from the...
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    I've realized I have been eating too many...

    I've realized I have been eating too many calories and not getting enough exercise. As an experiment yesterday, I tracked everything I ate and drank in the Paleo Tracker. I kept my calories around...
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    I've fallen off the wagon a little bit this...

    I've fallen off the wagon a little bit this month. Too many birthday lunches and iced mochas (made with whole milk) at work. Now, I'm paying for it. I'm back up to 185 and my belly looks like its...
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    We tried Paleo brussel sprouts with bacon tonight...

    We tried Paleo brussel sprouts with bacon tonight to go with our pork chops. Check these out...they were so yummy!!! And, I didn't even know I like brussel sprouts:)
    6764
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    Just got off the phone with the vet and found out...

    Just got off the phone with the vet and found out my cat has feline diabetes. Guess what, he's going paleo now too! I mean, doesn't it make sense? Why would I feed my gato crap when I don't want...
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    Still maintaining with no significant changes...

    Still maintaining with no significant changes yet. I'm debating on whether or not to take some progress pics....

    Oh yeah - we made Paleo Shrimp and Grits the other night from the Paleo Comfort...
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    WOW! I received an email from Mark this weekend...

    WOW! I received an email from Mark this weekend to ask if we would post our ages for the "Success Story in the Making". I was thrilled, to say the least. What great timing too! I've fallen off...
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    YAY! So glad the site is back up:) I've lost...

    YAY! So glad the site is back up:)

    I've lost the 6 pounds I gained on vacation. I SO love this Prima-thing!
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    So it's been a week since I've been back from...

    So it's been a week since I've been back from vacation. It has been a slow start getting back to eating primal. I've done pretty good with the exception of one day which was filled with junk and...
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