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Type: Posts; User: Zackmoses

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    I've heard about that happening, but I'm not...

    I've heard about that happening, but I'm not there yet ofcourse. Maybe I can get there one day.

    Its hard to view bread and grain as this sort of evil that it seems primal enthusiasts seem to...
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    You never eat a cheeseburger? What about a taco,...

    You never eat a cheeseburger? What about a taco, burrito, or something else with a corn tortilla?
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    I skimmed the book a while back. It has been a...

    I skimmed the book a while back. It has been a while.

    My goals are weight loss and physical fitness. I would like to get my weight down, and once its down I'm interested in building some...
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    Is this a fad diet?

    Just an honest question. Since this is so new and unconventional I find my confidence in the diet wavering as much as my confidence in myself if not more.

    Every now and then I seem to worry if...
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    First day Primal meal record

    breakfast:
    5-6 pieces of bacon
    2 scrambled eggs
    1/4 green bell pepper
    1/3 medium tomato

    lunch:
    4-5 pieces of bacon
    2 slices medium tomato
    2 slices medium onion
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    "Paleo" meat vs. regular meat

    I know that the ideal for paleo is grass fed organic meat. Or atleast thats what I seem to recall at this time.

    That stuff is rather expensive though. How much of a problem is it if I'm eating...
  7. Thanks. The family I come from we never ate...

    Thanks. The family I come from we never ate vegetables except for peas, corn, and potatoes so vegetables are the hard part. I've got some home made canned saurkraut and a couple jars of green...
  8. I would like to learn to lift weights which is...

    I would like to learn to lift weights which is something I've never been successful at in the past. I want to get stronger. I'm tired of curling 25 lbs.
  9. How to get started on the diet and my first grocery list.

    So I'm wanting to get started. What should I buy to put in my house? I've letting my stores of food run low so I can just put in primal friendly food. The least primal things in my fridge right...
  10. Talking to a personal trainer in two weeks. How to make the best of it?

    Hello, I just joined a gym and I get one free consult with a pesonal trainer. I've never dealt with a personal trainer before so I'm not sure what to expect.

    I know I want to mention that I've...
  11. New professional seeking a change in lifestyle.

    Hello, my name is Zack and I'm a newly graduated professional thats just left my parent's house to start my career in the city. Now that I've left the nest finally I feel its time to really begin...
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