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    Yes. We were just hanging out with some Tamul...

    Yes. We were just hanging out with some Tamul friends, and they were talking about cultural differences between India and NZ, and one of them was that pregnant women get given food through the...
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    This talk refers to the potato hack in passing: ...

    This talk refers to the potato hack in passing:


    https://www.youtube.com/watch?v=KFfK27B_qZY
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    I had oats in the form of home-made meusli...

    I had oats in the form of home-made meusli yesterday.
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    Perhaps you don't have the fat reserves necessary...

    Perhaps you don't have the fat reserves necessary to benefit from the potato hack?
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    All the foods that are proxies for 'hamburgers'...

    All the foods that are proxies for 'hamburgers' have gone up.
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    breasts - ha! :)

    breasts - ha!

    :)
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    The thing to be worried about is Trig/HDL, and...

    The thing to be worried about is Trig/HDL, and your ratio (when converted to US units) is 1, and ideally should be less than 2.

    Nothing to worry about.

    There is a big primer in my sig if you...
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    Lettuce is a good carrier for mayonaise though.

    Lettuce is a good carrier for mayonaise though.
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    I'd just shoot for waist size (i.e. tape measure)...

    I'd just shoot for waist size (i.e. tape measure) as the best metric of fat loss.
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    I eat both, although the opportunities to eat...

    I eat both, although the opportunities to eat cheese are considerably diminished without accompanying wheat products.
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    So I've been sick this week, and as part my...

    So I've been sick this week, and as part my 'medicine' I've been taking oranges to work to eat at lunch, when normally I don't eat anything at work.

    Have recieved a lot of comments about eating,...
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    Fish oil is great, when you're eating it as part...

    Fish oil is great, when you're eating it as part of the whole fish. Unfortunately, because fish oil is a polyunsaturated fat, it's very prone to going rancid. So taking pure fish oil can have...
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    Adapted and simplified from a pizza maniac...

    Adapted and simplified from a pizza maniac friend:

    For 1 pizza
    125g white flour
    80g Kombucha
    salt to taste

    Two days before eating: Knead together until of an even doughy consistency (do for...
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    Water turns into fat below 0C, doncha know? ...

    Water turns into fat below 0C, doncha know? That's why 'ice' is white.
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    I can give you the recipe if you want.... It's...

    I can give you the recipe if you want....

    It's disgustingly simple.
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    We already know that. It's because (like...

    We already know that. It's because (like exercise) they stimulate a response in our bodies that make us stronger.
  17. Seemed pretty good.

    Seemed pretty good.
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    Yay for you! Thanks for sharing.

    Yay for you!

    Thanks for sharing.
  19. OP, I would not take a statin if I were you. The...

    OP, I would not take a statin if I were you. The key thing to zero in on is you Trig/HDL ratio.

    Nov2011 3.3
    Feb2014 2.3
    Aug2014 2.3

    So 2.3 is till highish (idealy it will be less than 2)...
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    Well, I think we'll have to agree to disagree on...

    Well, I think we'll have to agree to disagree on that. My understanding of the second study is that they were specifically looking for things which they attributed to gluten in the first study, and...
  21. Yeah, slow cooking the 'worst' scraps of meat is...

    Yeah, slow cooking the 'worst' scraps of meat is the best.
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    Congrats! We keep all of the offal we can get...

    Congrats!

    We keep all of the offal we can get from our homekill cattlebeasts.

    The best recipe we've found is 'steak and kidney' pie, with heart as the steak.
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    It's clearly 50% white, 50% wheat.

    It's clearly 50% white, 50% wheat.
  24. Trolling, yes? I'd also like you to provide me...

    Trolling, yes?

    I'd also like you to provide me with evidence that aliens have never camped on the far side of the moon.
  25. Our families backsliding list: Carbs: ...

    Our families backsliding list:

    Carbs: Potatoes or Rice every evening.

    Dairy: Cream every week. Cheese and milk slightly less often than that.

    Legumes: Frozen beans and peas multiple...
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