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Type: Posts; User: drnemer

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    Well I am just worried about how most of the food...

    Well I am just worried about how most of the food served in my college is cooked in vegetable oil and has traces of soy.
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    Thanks

    Thanks
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    Thanks, I really did not appreciate the comment. ...

    Thanks, I really did not appreciate the comment. I am not lazy. I just am a first year college student and jerky is just one of the ways I can have primal food. I looked at making jerky, I just...
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    Personally I think that grass-fed is more...

    Personally I think that grass-fed is more important to me and I will have to find a way to get that. Where did you buy this dehydrator, do you mind linking me this product. I have no idea what one...
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    If you can tell me how one can make jersey from...

    If you can tell me how one can make jersey from the confines of a dorm room, I be happy to hear it. I don't know much. But I think I would have to buy a bunch of kitchenware as well.
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    Good and Affordable Grass-Fed Jerky?

    Hi, I have been using Steve's Original Paleokits for a while. it is super difficult to find enough meat on campus. Grass fed jerky makes it easy for me to have easy quick meals after I workout and...
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    It is not that he is not supportive or critical....

    It is not that he is not supportive or critical. It is just I want to teach him about what I know because he is my workout buddy. I just need a better way to convince him
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    Small Meals a day disproval (Leangains)

    My pre-med friend and I are gym partners. we go work out twice a week at the weight room. Today he questioned the logic behind my LeanGains type diet. I want to show him some major studies that...
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    Where do I find good articles on early Man

    For my class each week we must find and discuss a recent (last six months) article that is about or details something having to do with human evolution. Where besides the New York Times, I might...
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    It takes me an hour and a half. :/ ...

    It takes me an hour and a half. :/

    Partially because working out is a stress reliever so I make my stay at the gym as long as I can. My one concern is that this pushes me to overwork my body.
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    It takes me an hour and a half. :/ ...

    It takes me an hour and a half. :/

    Partially because working out is a stress reliever so I make my stay at the gym as long as I can. My one concern is that this pushes me to overwork my body.
  12. What Blogs Do You all Read on Lifting and Working Out?

    I am just wondering what most primal lifters read and get their inspiration and influence for their workouts.

    Here are some of mine:

    leangains.com - The leangains diet
    - I recommend this...
  13. I am an Anthropology major. I will say that you...

    I am an Anthropology major. I will say that you have not lost any of your "animal senses' one you are a animal. Two you use your animal instincts and special senses everyday life. If you are...
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    I eat berries everyday. About a half a cup to 2/3...

    I eat berries everyday. About a half a cup to 2/3 cup of mixed berries with protein shake.

    if you worried about sugar. I would not eat tropical fruit everyday.

    I do not consider avocado a...
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    No need for pre workout fueling. GO in fasted. ...

    No need for pre workout fueling. GO in fasted. Check out LeanGains to learn more. I go in fasted every day. I eat first meal at 12, and workout at 4 then i have a two part dinner. a protein...
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    Much appreciated. I don't want to look like I am...

    Much appreciated. I don't want to look like I am juicing but I am aiming for Hollywood lean. Hoping to get Somewhere between Ryan Gosling and Taylor Lautner.
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    thanks. today i am trying to not have as little...

    thanks. today i am trying to not have as little sodium hopefully i will see some difference
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    Thanks. I am not worrying that much. But at times...

    Thanks. I am not worrying that much. But at times it is frustrating.
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    I do unfortunately have a lot of sodium. Ever...

    I do unfortunately have a lot of sodium. Ever since I stopped cutting a couple weeks ago because I was convinced that eating 1500 calories and all that cardio was not helping. I love food I hated...
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    For a while I was nearly Ketosis. like Under 75,...

    For a while I was nearly Ketosis. like Under 75, but I was not eating any potatoes and my leptin needed a reboot. I hit the wall and I reasoned that I could not lose more bodyfat. Now I cycle my...
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    More defined/visible six pack? Body Review

    I worked for many months to improve my abs to get a six pack. I am pretty much there. It just only looks visible when I wake up in the morning before breakfast or in my bathroom mirror.

    However,...
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    macadamia nuts > almonds. omega 3's are great. ...

    macadamia nuts > almonds. omega 3's are great. and i love raw macadamias. eat them everyday


    almonds have vitamin d but macadamia's got better omega 3
  23. My problem with the potato diet is that its whole...

    My problem with the potato diet is that its whole philosophy is about hacking your way to rapidly extreme fat loss while neglecting a balanced diet. It seems like Paleo Dr. Oz type science which...
  24. Thread: Tea!!!

    by drnemer
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    Where do they sell a cheap teapot with a...

    Where do they sell a cheap teapot with a strainer? So many sites seem to have one but do you have a preference?
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    So does anyone know how much protein can one take...

    So does anyone know how much protein can one take per meal? Is there really a limit? Now I just wonder if I go over the threshold that the protein might not be utilized
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