oh wow, he came out with brain gut 14 already. dude is on a role. i actually check out the video. he mentions also that fish even with some mercury would be okay since the selenium in the fish...
Type: Posts; User: genao87
oh wow, he came out with brain gut 14 already. dude is on a role. i actually check out the video. he mentions also that fish even with some mercury would be okay since the selenium in the fish...
thank you for that. i hate eating fish but i will force myself to get used to it.
most likely will buy fish oil too just to make sure i am getting enough omega 3s though it will be most likely...
i have been reading some of links such as from Jack Kruse website that it is best to eat the fish compare to getting fish oil. The fish oil when consuming the fish is protected and it is in its...