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Type: Posts; User: JoreyTK

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  1. Replies
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    Hey Libbyou, I was wondering how you've been...

    Hey Libbyou, I was wondering how you've been doing over the last few weeks?
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    Understood, returning to whole foods both animal...

    Understood, returning to whole foods both animal and plant in unrefined forms will help you sort out some of those maladies you are experiencing. It's hard to know what exactly is causing all the...
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    Feel free to check out this video, it's got a ton...

    Feel free to check out this video, it's got a ton of information on ketogenic diets and becoming fat adapted.

    Low Carb Living - YouTube
  4. Thread: Salad Dressing

    by JoreyTK
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    I use this dressing for greek salads. 2 tbsp...

    I use this dressing for greek salads.

    2 tbsp Olive Oil
    1 tbsp White Balsamic Vinegar
    1/4 tsp Garlic powder
    1/4 tsp Dried oregano
    1/4 tsp Dried basil
    Salt & Pepper to taste
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    Good to hear you're not feeling worse eating...

    Good to hear you're not feeling worse eating eggs. To my understanding, correct me if i'm wrong, that many vegans think that if they eat any animal products they will automatically feel sick. It's...
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    Ketogenic diets are highly diuretic so chances...

    Ketogenic diets are highly diuretic so chances are you're low on electrolytes. Try drinking some full sodium broth, eat some salted avocados or increase your salt intake in some other form.

    Here...
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    Good luck to you. I've found over the years of...

    Good luck to you. I've found over the years of low carbing that I need to keep my carb levels down but sticking to whole foods. PB and Atkins can work hand in hand very well. In fact, on the Atkins...
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    Yes and no. Yes because you've surrounded...

    Yes and no.

    Yes because you've surrounded yourself with the vegan idealism for the last two and a half years that eating any sort of animal product is the equivalent to some sort of genocide mass...
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    Here are some random links to ex-vegans who...

    Here are some random links to ex-vegans who traveled a road similar to yours. Hopefully they will give you some insight or comfort? Good luck on your journey.
    ...
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    Try drinking some full sodium chicken broth, you...

    Try drinking some full sodium chicken broth, you may be low in electrolytes.
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    As people above mentioned, get this book: Dr....

    As people above mentioned, get this book:

    Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars: Richard K. Bernstein: 9780316182690: Amazon.com: Books

    Everyone...
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    The Incredible, Edible Egg Yolk...

    The Incredible, Edible Egg Yolk
  13. Check out these forums, you'll probably be able...

    Check out these forums, you'll probably be able to find something. There are lots of helpful people here.
    Head-Fi.org - Headphone forums and reviews for audiophiles
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    0Angel0, You go girl!

    0Angel0,

    You go girl!
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    Hello from Edmonton! I'm pretty new to these...

    Hello from Edmonton! I'm pretty new to these boards as well. Nice to see some more Canadians here.
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    No problem, I just thought I would throw it out...

    No problem, I just thought I would throw it out there. I've been apart of the group since last Summer but I finally just had a chance to go a couple weeks ago. It's nice because some of the people...
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    Congrats on the weight loss and it's awesome to...

    Congrats on the weight loss and it's awesome to see another Edmontonian! I've been following the low carb thing for about 2.5 years now but recently i've moved to doing more of the Primal Blueprint...
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    If you haven't already a great book to read is...

    If you haven't already a great book to read is Wheat Belly by Dr. William Davis. It gives a lot of reasons why to drop the frankenwheat that permeates our food source.

    Amazon.com: Wheat Belly:...
  19. Former Atkins person joins the Primal ranks

    Hi all,

    Just wanted to say hi from Edmonton Canada. I've been following Atkins since the summer of 2010. Over the last year i've moved away from the low carb frankenfoods to mostly whole foods....
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