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  1. Replies
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    As far as I know dark chokolate contains...

    As far as I know dark chokolate contains magnesium which should help against muscle cramps... try to put some magnesium oil on your back legs before bed and see if that helps. You say you walked...
  2. Try cottage cheese, eggs and some fruits in the...

    Try cottage cheese, eggs and some fruits in the morning/ before training maybe. Also eat more rice, potatoes, tubers together with the meat, fats and fish at dinner. You were brought up on carbs...
  3. Apparently you shouldn't wash the skin with soap...

    Apparently you shouldn't wash the skin with soap before either (because then you remove the natural layer of fat that help with the synthesization of vitamin D from the sun). Another good reason not...
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    You only eat red muscle meat? You have to eat the...

    You only eat red muscle meat? You have to eat the offal (like liver, Heart and so on) to absorb the iron better and get natural B12.
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    I read that if you wash your body (especially...

    I read that if you wash your body (especially with soap) after sun exposure you won't be able to create much vitamin D in the skin since it needs up to 24-48h to be created.
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    Grizz, what do you brush your teeth with? Is...

    Grizz, what do you brush your teeth with?

    Is orange juice (freshly home made) good enough for C-vitamin? Should it be taken hours away from iodine or just not exactly at the same time?
  7. X is definetely the worst thing... until...

    X is definetely the worst thing... until something else is "proven" :)

    Every single food on earth is bad if you eat too much of it. The question is: What is "too much"? That varies depending on...
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    Hmm.. according to this, glycerin is not really a...

    Hmm.. according to this, glycerin is not really a problem: Glycerin and Remineralization of Teeth | Dr. Jeffery Schau, DMD – Winnipeg Family Dentistry

    I also read that glycerin is often derived...
  9. I think I had Carotenosis some years ago due to...

    I think I had Carotenosis some years ago due to consuming too much broccoli and such ... didn't like the yellow colouring of my hand palms and feet soles.
  10. Anxiety often gets better with age as we...

    Anxiety often gets better with age as we experience that we don't dye of everything. Nobody can control their lives. Don't worry - be happy that you can even afford food :)
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    Interesting self-experiment... but is it in any...

    Interesting self-experiment... but is it in any way scientifically proven? How do you know it is not other factors than a food sensitivity that makes the heart rate go up a little after eating...
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    If they ate organic, raw cane sugar (added)...

    If they ate organic, raw cane sugar (added) alongside homemade, whole foods, don't you think the outcome would be different? It is always processed candy, sodas and junk food with sugar these...
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    Constantly twerking? That can make you lose some...

    Constantly twerking? That can make you lose some fat yes :cool:
  14. I'm talking about when every single part of the...

    I'm talking about when every single part of the eaten food is gone completely from your body, which depends on different things (raw, cooked, size of meal, metabolism etc.). Some parts of raw...
  15. Raw vegetables can take many days to pass through...

    Raw vegetables can take many days to pass through the human system while meat only takes 12 hours...
  16. A salt lamp? What will that do?

    A salt lamp? What will that do?
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    Good advice!

    Good advice!
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    I was thinking the same thing! People would...

    I was thinking the same thing! People would propably start cooking rats...
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    You can also use coconut oil or olive oil and...

    You can also use coconut oil or olive oil and coconut cream/full fat coconut milk (or ghee if you tolerate that) instead.
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    Maybe they just ate a lot of whole coconuts...

    Maybe they just ate a lot of whole coconuts...
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    I would say 'try it' and tell us how it tastes :)

    I would say 'try it' and tell us how it tastes :)
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    An example are pregnant women. They have the...

    An example are pregnant women. They have the weirdest/strongest food cravings sometimes... I think that could be driven by nutrient requirements for her and the growing baby.
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    Here's some evolution for you ;) 14449

    Here's some evolution for you ;)

    14449
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    You can also eat more offal instead of just...

    You can also eat more offal instead of just muscle meat to get a better absorption and higher amount of iron.
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    Replace the word "Toast" with "Sugar" and you...

    Replace the word "Toast" with "Sugar" and you have a totally peatish song :D

    http://www.youtube.com/watch?v=nxWyAtA7-OY
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