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  1. Replies
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    *Bump* Griff's post is so poignant.

    *Bump*

    Griff's post is so poignant.
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    People have given some really solid advice here,...

    People have given some really solid advice here, and I don't think you need another person to echo the other posters' recommendations to cut the dairy, nuts, wine, etc. The only thing I would add is...
  3. Thread: Portion

    by KKDMB
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    705

    I may be a young girl, but... I eat two meals a...

    I may be a young girl, but... I eat two meals a day and pack away half a pound or more of meat in a sitting. Or four eggs. Today for lunch I had a can of tuna and two eggs, and for dinner I'll have...
  4. The broth from a well cooked chicken is the best!...

    The broth from a well cooked chicken is the best! The way I go about things:

    Season both sides of chicken and toss some extra seasonings in the cavity. Under the skin too, if you like! Maybe toss...
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    What the heck is with the fear of carrots? Poor,...

    What the heck is with the fear of carrots? Poor, demonized, delicious cooked carrots. Where the heck is ChocoTaco? We need him here.

    When I first got into PB I was there too - but trust me, you...
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    Clearly my understanding of tai chi is limited if...

    Clearly my understanding of tai chi is limited if I thought it involved stretching and you say it does not. I assumed the OP would ignore the sandbags and barbells comments - and furthermore, those...
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    Lynna - with all due respect, tai chi is not for...

    Lynna - with all due respect, tai chi is not for everyone. It is an exceptional form of exercise, but it is not necessarily ideal for those with hypermobile joints. You said to raise the knee as high...
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    So you're Marfanoid, eh? I have Ehlers-Danlos, a...

    So you're Marfanoid, eh? I have Ehlers-Danlos, a related connective tissue disease and have spent over half of my life (I'm only 20, but it's still well over a decade) in and out of physical therapy...
  9. Thread: Need help..

    by KKDMB
    Replies
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    954

    That's what I thought after I discovered the joy...

    That's what I thought after I discovered the joy that is salmon bacon.
  10. Thread: Need help..

    by KKDMB
    Replies
    13
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    954

    :D Glad to hear it! I like to just eat it plain...

    :D Glad to hear it! I like to just eat it plain or crumble it on top of a salad :)
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    Awww shucks, you're sweet :) Weeeeell as for...

    Awww shucks, you're sweet :)

    Weeeeell as for that fitness thing.... if you want to check out the "about me" on my profile it'll flesh out what I'm saying here a little but...

    As a heads-up, I...
  12. Thread: Need help..

    by KKDMB
    Replies
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    954

    Wow - cool deal on the seafood. So salmon bacon!...

    Wow - cool deal on the seafood. So salmon bacon! Heck yeah, it's my new favorite. I used to think the salmon skin was nasty, but good for cooking with since it kept the fillet moist. Now it's my...
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    I just wanted to give a shout out to a fellow...

    I just wanted to give a shout out to a fellow college student! Good luck and enjoy the ride :)
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    I rock Fila Skeletoes and although the sole is a...

    I rock Fila Skeletoes and although the sole is a little stiffer than I'd like, they fit my (sasquatch) feet whereas I haven't had the same luck with Vibrams, and they were also friendlier on my...
  15. Thread: Need help..

    by KKDMB
    Replies
    13
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    954

    If the OP has been off grains for a while he may...

    If the OP has been off grains for a while he may test negative for celiac's regardless of his true status. It does sound strange, and I'm curious as to how you know that you do better on a seafood...
  16. I JUST LOOKED IN MY PANTS AND OMFG I THINK MY...

    I JUST LOOKED IN MY PANTS AND OMFG I THINK MY PENIS FELL OFF...

    Oh, wait, I'm a girl....

    "Can somebody please tell me WHY grains are supposed to be bad for you?"
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    Hello gatorbait! Nice name. Mark actually did a...

    Hello gatorbait! Nice name. Mark actually did a post devoted to quinoa and primal starch sources here:
    Alternatives to Grains? | Mark's Daily Apple

    To summarize: It's OK. Not the best, but far...
  18. I second all the advice given on here. When...

    I second all the advice given on here. When you're using the meal plan and eating on campus... do the best you can. Cut out the crap and go with what's left. As for what you're purchasing yourself......
  19. Thread: barefoot tragedy

    by KKDMB
    Replies
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    2,380

    Dado... you're my hero. Silly. But heroic.

    Dado... you're my hero. Silly. But heroic.
  20. Thread: Funny CW moments

    by KKDMB
    Replies
    8,387
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    1,541,859

    Just had a family trip to celebrate my...

    Just had a family trip to celebrate my grandparents' 50th anniversary. The entire family is overweight and/or obese (besides my mother, who I have now 100% convinced to go completely Primal...BAM -...
  21. Thread: Share a triumph!

    by KKDMB
    Replies
    1,886
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    247,109

    That is wonderful for your papa, Paleobird!...

    That is wonderful for your papa, Paleobird! +10000000 for being able to ditch as many pharmaceuticals as possible!
  22. Thread: too many nuts?

    by KKDMB
    Replies
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    3,590

    +1. I'm a n00b and from the forum-stalking over...

    +1. I'm a n00b and from the forum-stalking over the last few weeks THAT ^ statement is pretty apparent.
  23. Oh, or don't wait for an "incident" and simply go...

    Oh, or don't wait for an "incident" and simply go with the whole... "you're not a bad person but your presence is making me feel like I have to walk on eggshells in my own house. I know you say that...
  24. I had a similar-ish problem about a year and a...

    I had a similar-ish problem about a year and a half ago. Well... it wasn't similar, but I did have someone crashing in my living room who I thought was normal but turned out to be batshit crazy. This...
  25. Thread: Share a triumph!

    by KKDMB
    Replies
    1,886
    Views
    247,109

    This is, hands down, one of the most inspiring...

    This is, hands down, one of the most inspiring threads. So, as for me, I haven't lost crazy amounts of weight going Primal/Paleo (unfortunately I dropped it in a very unhealthy, typical SAD CW...
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