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    Wondering if you still need it? I can easily get...

    Wondering if you still need it? I can easily get you or direct you towards a (free) pdf.
  2. I also have the Crock Pot brand from Walmart and...

    I also have the Crock Pot brand from Walmart and it was incredibly affordable though not on sale. Well, someone actually bought it as a gift so that was even better. Other than a chip in the ceramic...
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    You live on the west coast... do you have a...

    You live on the west coast... do you have a vitamin cottage there? They sell 1 lb bags of organic, I think, macadamia nuts for less than $10 if I remember correctly. I don't remember the exact price...
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    Have you by any chance cooked/chopped jalapenos...

    Have you by any chance cooked/chopped jalapenos at the time this started? I know you mentioned not using soap, and if I didn't scrub the shit out of my hands after chopping jalapenos, my hands will...
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    This is really good to hear! I thought I might...

    This is really good to hear! I thought I might have SIBO a long time ago when I was having my own GI problems and remember learning that a lot of people will feel good only on or right after...
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    I've read that the wires in underwire bras might...

    I've read that the wires in underwire bras might be linked to breast cancer because the typical women will basically have her lymph node area squished 16-24 hours a day every day of most of her life....
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    I think that's young. 75 seemed old when I was...

    I think that's young. 75 seemed old when I was 10. Now, I've met and worked with a lot of people this age and even older. Not everyone is vibrant but 75 is definitely not the perfect old age to say...
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    Yeah this is something to look into. I had...

    Yeah this is something to look into. I had numbness for years which was cured by a daily magnesium supplement. I stopped taking it and hardly ever get it now - diet's probably much improved over time...
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    Mark and Loren Cordain definitely top the list...

    Mark and Loren Cordain definitely top the list for a reason and also go back early. A lot of other blogs end up regurgitating info, which is good for spreading the word (do I sound like one of those...
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    Seriously? I've been perusing this website for...

    Seriously? I've been perusing this website for some 7 years. I specifically asked for alternatives not because I need sage advice, but because I seek a pasta alternatives at this moment.

    As for...
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    Beef heart cooked in a slow cooker as stew meat...

    Beef heart cooked in a slow cooker as stew meat is amazing if you have one.
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    Sounds interesting. I don't read the blog daily...

    Sounds interesting. I don't read the blog daily anymore so I'll definitely have to take a look at that. Thanks.
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    You might just be craving fat. Whenever I crave...

    You might just be craving fat. Whenever I crave dairy it usually just ends up being a fat craving in my personal experience.
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    Like most everyone else, I'm also all for...

    Like most everyone else, I'm also all for potatoes. They are delicious and have plenty of good things going for them even though they are not primal. I prefer white/regular potatoes to sweet potatoes...
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    I used it for years after learning about the...

    I used it for years after learning about the horrors of fluoride and my dental health went down the drain. I've since switched to a regular toothpaste and my teeth are looking a lot better. It could...
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    I don't know which restaurants you're referring...

    I don't know which restaurants you're referring to. I would think the higher-end restaurants with quality ingredients and real chefs probably use real olive oil.

    Subway's "olive oil" is 90%...
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    Nailed it.

    Nailed it.
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    I'm not going to read through all the posts right...

    I'm not going to read through all the posts right now so I don't know if someone already recommended the 365 non-organic brand of eggs yet, since you said you shop at WF. I don't know what it is...
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    vegetable pasta alternatives

    What ate some vegetables that can be sliced up and used as a pasta alternative besides the obvious spaghetti quash and zucchini? I once sliced up raw zucchini and carrots real thin and used them in...
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    I read the title of this thread as "where do you...

    I read the title of this thread as "where do you bury your nuts" was like wtf, is burying your food the new primal thing?

    Sunny, if you have a Vitamin Cottage in your area (I believe they are all...
  21. I've read that everyone's bones "seal" off by 23...

    I've read that everyone's bones "seal" off by 23 or 24 making any further growth impossible. So it should be possible to grow until then. though that doesn't mean it will happen. (alas,..)
  22. read "breaking the vicious cycle" by elaine...

    read "breaking the vicious cycle" by elaine gottschall. it is basically GAPS before GAPS had a name as well as SCD. it explains very well what to eat to heal your gut and what to avoid and why. ...
  23. conentional chicken drumsticks, while not ideal,...

    conentional chicken drumsticks, while not ideal, are a great way to cut your budget a little. conventional drumsticks go for anywhere between $0.99 to $1.49/lb here at any given time. buying whole...
  24. FrenchFry, I buy them once in a while because I...

    FrenchFry, I buy them once in a while because I like cashews.
    sbhikes, I rinse the oil off because I prefer not to eat it and it's hard/a lot more expensive to find cashews that haven't been...
  25. washing cottonseed/peanut oils off canned nuts

    I got some of those cashews that were roasted in cottonseed and peanut oil. Is there a better way to remove the oils other than rinsing in water?
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