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Type: Posts; User: ToniWA

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    I generally make my own "trail mix" with nuts and...

    I generally make my own "trail mix" with nuts and seeds that I like (pumpkin and sunflower seeds are my fav) and throw in some dried blueberries or whatever fruit you like. It takes the bite off...
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    I've had this ~ it was stress for me. I was...

    I've had this ~ it was stress for me. I was planning my parents' first trip out here and I was buckling over from the pain and had no idea what the hell was the matter. Once they arrived and I lived...
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    I haven't posted in the "Share a Triumph!"...

    I haven't posted in the "Share a Triumph!" thread. My inconsistency is pissing me off.
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    I'm so so tired of people throwing in "jus sayin"...

    I'm so so tired of people throwing in "jus sayin" after they make a statement. It's driving me batty and it takes all my grown-upness to not immediately snap off a grumpy comment on their page.
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    My dear, I learned a lot from the documentary...

    My dear,
    I learned a lot from the documentary "Food Matters" Welcome Should be on Netflix.
    Take care :)
    Toni
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    You crazy, Al, you crazy.

    You crazy, Al, you crazy.
  7. This is the path I'm going to try: How to...

    This is the path I'm going to try:

    How to dump sugar… for good :: stumptuous.com

    Thankfully, there's a bit of humor involved.
  8. Thread: Old Photos

    by ToniWA
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    36,694

    This is a fascinating read and completely applies...

    This is a fascinating read and completely applies to my family: Mom was raised on a dairy farm with German ancestry and her Mom and brothers all have incredibly strong features and well-built...
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    I would really like to spend my money on upgrades...

    I would really like to spend my money on upgrades instead of repairs.
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    I've been finding peanut shells in my yard and in...

    I've been finding peanut shells in my yard and in my gutters. I figured out which neighbor was leaving them out by watching a crow fly from their backyard with a peanut shell in its beak. My engine...
  11. Thread: ToniWA Journal

    by ToniWA
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    129
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    6,171

    Yesterday was all right. We've been busy at work...

    Yesterday was all right. We've been busy at work so I didn't sit much for eating. I'm a little worn out and just feel like sleeping lately so bedtime has been by 8:30 and up about 5:15. I've been...
  12. Thread: ToniWA Journal

    by ToniWA
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    6,171

    Hooowee doggie. I am sore today! My lats get so...

    Hooowee doggie. I am sore today! My lats get so much work when I do pull-ups (assisted, mind you) and chin-ups. I practiced pitching last night so I'm betting my bum will be sore later today and...
  13. Thread: ToniWA Journal

    by ToniWA
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    129
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    6,171

    Good morning. I think keeping it simple and...

    Good morning.

    I think keeping it simple and stress-free (relatively) is a good way for me to stay on track. I like to have a few different things when I eat so I brought a burger, HB eggs, bacon,...
  14. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
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    6,171

    I had a great time out some friends last night...

    I had a great time out some friends last night for the Storm game and goofing around afterwards. BUT, I had beer and it was stupid expensive, too. Duh.
    I'm not feeling too hot today and will be...
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    The 2 gallon candy dish (I'm not exaggerating) in...

    The 2 gallon candy dish (I'm not exaggerating) in the area I walk past 100x/day (I'm exaggerating) was refilled today and I haven't had any.
    1,000 points for Toni
  16. Thread: ToniWA Journal

    by ToniWA
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    Yesterday went great until the evening. I ended...

    Yesterday went great until the evening. I ended up finishing up the coconut ice cream and then my roommate brought me the other Twix she bought. It was coconut flavored and it just tasted like...
  17. Thread: Newb!

    by ToniWA
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    Duh...I answered my own question by actually...

    Duh...I answered my own question by actually reading your post. I hope you're doing well so far and do some experimenting in the kitchen. I did a decent job with some coconut shrimp last night and...
  18. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
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    6,171

    I did well yesterday. I had quite a bit of...

    I did well yesterday. I had quite a bit of coconut last night though, but I'm not restricting myself from Primal foods so I don't feel...well, restricted. I made coconut shrimp after an appetizer of...
  19. Thread: ToniWA Journal

    by ToniWA
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    6,171

    It was a pretty good weekend, by most standards. ...

    It was a pretty good weekend, by most standards. I had most of Saturday to myself and did some cleaning in the morning and was in the yard from 11am - 5:30pm cutting back shrubs and cleaning the...
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    Haha! I have that problem, too! Sometimes I can...

    Haha! I have that problem, too! Sometimes I can get the oil out with a little dishwashing (Dawn / Joy) soap before I put it in the washer. It has worked, but not when it was a lot of oil...like...
  21. Thread: ToniWA Journal

    by ToniWA
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    6,171

    Hello, Ms. Babe... I was going to Olympic...

    Hello, Ms. Babe... I was going to Olympic Crossfit owned by Nick Hoel. He is a fantastic instructor, but I haven't been there in awhile due to a shoulder issue and $$. He has his own facility off...
  22. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
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    6,171

    2 June 2011 Yesterday was a check mark in the...

    2 June 2011

    Yesterday was a check mark in the YES column for "Follow through?". Today should be good since I've been able to control my cravings and haven't been hitting the sweets. I have...
  23. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
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    6,171

    1 June 2011 I actually feel some excitement...

    1 June 2011

    I actually feel some excitement about the challenge I've given myself for June. I wrote down a schedule, posted guidelines, and put up both at work and at home. I feel good about...
  24. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
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    6,171

    Damn, I need to snap out of this. Lately my...

    Damn, I need to snap out of this. Lately my journal sounds like another one on here that I read to torture myself with on occasion. I brought the last of the fried pork for lunch and I might have...
  25. Thread: ToniWA Journal

    by ToniWA
    Replies
    129
    Views
    6,171

    Last night didn't end up like I thought it would...

    Last night didn't end up like I thought it would again. I didn't get home from work until just past 7 and I was lazy. I stopped and got a burger on the way home ~ lazy. I saw a quote the other...
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