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The dairy and nightshades are gone for me too ... and I get parts of the brassicas, since some of them are in the yellow zone on the FODMAPS, but some are in the ok/green zone. Are you allergic to...

Finished up a large painting early this AM, 90 plus hours in it and all within 9 and a half days. Absolutely fried now. It was a last minute kind of thing and I have made the decision to not take on...

I am seeing this already .... discipline I do have, sometimes to the extreme though !

Thank you ! I will look her up !

It's been three years since I returned to eating paleo (the biggest lapse occurring in my late teens and early twenties, when SAD and beer were my primary staples). I have avoided my culprits -...

Laughing .... that's ALWAYS my choice !!!

GeezLouise .... it's been two fracking weeks since I have been on here ? I guess I could say I was isolated on a beautiful secluded island, indulging in fresh coconuts and blissful massages by...

Had some issues getting on the site ... not sure what was up with that.
Today's meals
B - eggs, coffee
L - romaine with ground, onions, small avocado
D- made a nice stir fry of leftover chicken...

Tired, tired, tired ... think I need to up the B's and the Zzzzz's !!!
B this morning, black coffee, eggs and onions
L - romaine salad with avocado and onion, handful of ground
D - butternut...

So, the meals for the day ...
B - coffee, eggs, meat, onions
L - ground, onions, rolled into romaine
D - chicken, cabbage, onions

I quit wearing regular perfumes years ago .... I use EO's straight, but more often use a blend of amber and a musk oil. I also use Song of India solid, amber, sandalwood and musk are my favorites....

Lack of funds and low on venison in the freezer (getting sick, doing the ER thing several times sorta made this season sucky !LOL)

Muscle testing is kinesiology ... the body will respond either...

Totally frustrated ... I am supposed to be at a friends wedding this weekend. I designed and printed the invitations and programs, and doing some other creative things for her. This morning I pulled...

Ok, I know I posted yesterday, but it seems to have drifted away, caught in a vacuous dark hole in cyberspace. Sigh ...
So, day 78. Started the day with fresh eggs, just a few hours from the hens,...

74 ... and counting.
Finishing up a job this week that has demanding my attention and most of my sleep. Hasn't paid as much as I need, but it will get more connections for more work, so there you...

I wear sports bras most of the time, have plenty of cleavage even with them, but I still have some of my lower cut lacy lifters if the occasion comes up. The sports bra comes off as soon as I get...

Waiting impatiently for the carnitas to get all crispy and yummified. Have onions chopped, limes are ready, romaine leaves just waiting to be filled .... I am starving.

Finally finally finally...

71
B - coffee, 2 eggs with onions
Hopefully my carnitas will be on a plate tonight, have them sitting happy in spices now, and about to head over to my Mom's to visit with her. Her 86th b'day is...

70-70-70-70-70-70-70

B - coffee, eggs with lemon thyme
L - acorn squash and a little ground
D - will be a salad with ground, onions, avocado and lime

~69~
Coffee, scrambled eggs with fresh lemon thyme and onions. Love having these little herbs in the window, just waiting for me to pluck off a few and toss into a dish !
L - leftover baked chicken...

~68~
Have my computer back ! It crashed Tuesday morning right when I was trying to finish up a print job ... thankfully it was still under warranty.

Meals on Wed. were basic, coffee, eggs. baked...

-66-

Coffee, 2 eggs
L - cucumber
D -

Grins ... asparagus is yummy !
Have some friends with great gardens, but they are all out of state ... no one around here has anything up. My son planted his garden, although he keeps planting stuff...

66
B - coffee, 2 eggs
L - 1/2 c ground, onions
D -

Whole 30 ... absolutely the best thing I have done since I transitioned back to Paleo over 3 years ago. I personally don't find that restrictive because the majority of the foods that most people eat...