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Type: Posts; User: CalicoGal

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    This is what happens when I cheat..

    I have confirmed in my mind an allergy to gluten. I ate a sandwich and immediately bloated up then got my skin hives that are still active 24 hours later, probably because its still in my system. Of...
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    Florida fell thru, started eating better this...

    Florida fell thru, started eating better this week. This week I lost 3.4 lbs. Feels good to get back on the wagon. I also started a new diet journal.
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    update,again

    Due to poor eating my ankle/foot was still bothering me so, I stopped running, then went on vacation and its now full winter in Michigan. I am not going to restart the diet just yet. The reason for...
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    Update..We put our dog down a few days ago and...

    Update..We put our dog down a few days ago and its been pretty rough. Also, my husband thinks it might be good to get pregnant again before the new health care kicks in. Blech. I feel too unhealthy...
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    It is September 8th of 2013 and I fell off the...

    It is September 8th of 2013 and I fell off the wagon. I am rededicating myself to a Whole30 I think that by being stricter and eliminating/avoiding the fluff and also getting back on here and making...
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    *Sigh* I have been less then faithful to Primal....

    *Sigh* I have been less then faithful to Primal. However I did see that there is a new cross fit gym just down the street from me opening in June! Maybe I can convince my husband to sign us up for...
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    My husband and I have both recommitted to this...

    My husband and I have both recommitted to this way of life, for him that means cheating a little on weekends, which makes it harder on me but still doable. I lost 2.8lbs overnight! 198 even, this is...
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    Ooh! Just made it and added homemade taco...

    Ooh! Just made it and added homemade taco seasoning and some canned adobo juice. Really tasty. Makes enough to help me feel full until dinner.
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    Avocado Salad Dressing/condiment

    I really dislike biting into big pieces of avocado so this is how I get it into my salads.This is my favorite salad dressing. You could use it to top lots of things like eggs or other veggies.

    1/2...
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    Thanks! I have gotten off track lately and am...

    Thanks! I have gotten off track lately and am recommitting along with my husband to do this right. My husband tries his best to be primal-ish. For example he feels that a day where he doesn't drink...
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    The kid had a high fever (104.7 at peak) for a...

    The kid had a high fever (104.7 at peak) for a week so I have not been very consistent. The doctor thought it was a reaction to her vaccinations, now they think she might have a urinary tract...
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    Wife beats husband's weight loss

    I started PB in January at 231lbs. I now weigh about 199. I went from a size 18/20 to a size 12/14 and lost 43.5 total inches. I started because I wanted to look good on our next cruise ( married...
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    199 Even. I worked out a little yesterday, some...

    199 Even. I worked out a little yesterday, some stretches, a couple kettlebell stretches and the how to of Zumba, it ended up spread out over a couple hours because my pumpkin is dealing with her...
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    I am at 200.4 today which is down from the 202...

    I am at 200.4 today which is down from the 202 point whatever that was my more recent chart topper. I found some kettlebell workouts that I am going to start soon. And some Zumba, cuz I think it will...
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    I hit 199.8 on the 8th. I have popped back up to...

    I hit 199.8 on the 8th. I have popped back up to 202.4 since. I am really struggling to keep eating healthy and to get up and move. I have never been self motivating and my husband is making it easy...
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    Thanks. I skipped the food log for those days and...

    Thanks. I skipped the food log for those days and it really showed. Lost those 3 lbs so I am still 5 lbs from being in the 100's. However on the plus side, I fit into my size 10 pants!! I might not...
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    Not having had the best 10 days or so -bouncing...

    Not having had the best 10 days or so -bouncing again between 205-208, However I can now fit into a size 12 dress pant that I havent fit into since like 2009!! The regular jeans I am not ready for...
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    Thanks! Down to 204.8 today.

    Thanks! Down to 204.8 today.
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    205.00 after seriously going off track last...

    205.00 after seriously going off track last night. I felt so gross. I really felt my heart race and just sick and nauseated for a couple hours. I will never do that again. Memo to Self, always bring...
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    205.2 Yay! I had a hard week of bouncing up and...

    205.2 Yay! I had a hard week of bouncing up and down and that got me demoralized but I am back to my normal self.
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    Lady Blues, cheating, and revelations

    broke the mini plateau--> 207.2
    I had a bad week, starting when You-know-what came to visit. I have noticed when my hormones go bonkers, I look to food for the emotional support. When I feel...
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    208.8 pounds. Had a big salad for lunch then had...

    208.8 pounds. Had a big salad for lunch then had roasted lemon chicken with roasted carrots. I had 4 squares of white chocolate. Feel like I had a good day. Hoping to break into 100's soon.
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    I want NUTS!!

    I want NUTS!!
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    Supplements/medications I take on a daily basis:...

    Supplements/medications I take on a daily basis:

    Mason Natural Advanced D3 1250% of DV
    Meijer Century Omega-3 EPA/DHA 512mg/200mg
    Nature's Way Alive! Womens Energy Multi vitamin

    Low dose...
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    Today I had Coffee Bacon and eggs Romaine and...

    Today I had
    Coffee
    Bacon and eggs
    Romaine and Spinach salad with olives, tomato, avocado, and diced chicken

    Its 10:10pm Do you know where your cravings are?
    Mine aren't bothering me yet.
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