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Type: Posts; User: KB29

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  1. Replies
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    Seems like I read something on here at one point...

    Seems like I read something on here at one point to the effect of...fats in the absence of inflamatory grains, carbs, etc. is ok; but to mix the two kind of compounds the negative effects of both. ...
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    Only Going at it Half-way?

    So obviously, being able to commit fully and go 100% (or 80%, as is allowed around here) primal/paleo would be the ultimate goal. But, it does take dedication, committment, and a bit more time,...
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    As someone who drinks wayy too much whiskey I'm...

    As someone who drinks wayy too much whiskey I'm interested to hear if vodka (gluten free, potato vs. grain) is a better choice.

    Granted, I'd be better served to cut back on alcohol considerably,...
  4. My favorite protein powder/meal replacement is by...

    My favorite protein powder/meal replacement is by Gaspari Nutrition called Myofusion. I believe it's a mixture of whey and egg protein. I don't have the can in front of me, but I compared the...
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    Indoor/Apartment Cooking

    So work circumstances have recently caused me to relocate cities, which included leaving my house and outdoor grill, smoker, etc. and move into an apartment. I'm finding it difficult to cook all of...
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    Man...I guess I spoke too soon. I was hungry as...

    Man...I guess I spoke too soon. I was hungry as hell all day yesterday. Over the course of the day had four eggs, probably 3.4 lb of bacon, two avocados, bowl of salad/veggies, some fajita meat and...
  7. Thread: Sausage?

    by KB29
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    3,242

    Was looking at the fresh sausages in the butcher...

    Was looking at the fresh sausages in the butcher case at Whole Foods last night. All but one of them (bratwurst) listed sugar and/or canola oil in the ingredients. Granted both were pretty far down...
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    Thanks guys...I guess that's my concern, that I'm...

    Thanks guys...I guess that's my concern, that I'm not getting enough calories from fat. The lack of hunger is probably an indication I'm getting enough calories; and there's no grains, starches,...
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    446
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    Hello all....probably on my third week...

    Hello all....probably on my third week transitioning into all of this. Coming from what I thought was the "right" way to eat, this is all new to me. I will say that, even not being very strict...
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