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Type: Posts; User: mrsallaway

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    Hi Shirley, I'm T2 and use only my diet to...

    Hi Shirley,

    I'm T2 and use only my diet to control it (so no meds). I personally cut out all grains because they just don't work well for me, both glucose wise and I really disliked the foggy...
  2. I used to suffer from foggy brain before I went...

    I used to suffer from foggy brain before I went vlc (40 g of carbs /day in control my type 2) and something I would suggest is to have a mug/cup of full sodium broth if you can.

    Also, what about...
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    I developed a sensitivity to eggs, but I went...

    I developed a sensitivity to eggs, but I went from having almost none to having 3-6 or more every day. I didn't have any side effects, I had been tested for food allergies at the request of my...
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    +1 I just lost my mother to colon cancer in...

    +1

    I just lost my mother to colon cancer in March. My mom got all sorts of well-meaning advice from all sorts of people.....and her oncologist countered it all with eat whatever you want,...
  5. I think it's best to see if this person is open...

    I think it's best to see if this person is open to help or suggestions. I think that a lot of people, when they're diagnosed with a disease (I'm type 2), find a lot of well-meaning but completely...
  6. Thread: Yogurt

    by mrsallaway
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    This is what Dana Carpender has to say about...

    This is what Dana Carpender has to say about yogurt and carbs.

    "But what about the carbs? It should go without saying that low carbers must avoid all yogurts with added sugar, which eliminates...
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    For a treat (and if you do dairy) I like to mix...

    For a treat (and if you do dairy) I like to mix heavy cream, mostly frozen berries, a sweetener and some coconut manna in my blender (I use a Magic Bullet to help me stick to just one serving). You...
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    From what I can tell, if you have kefir grains,...

    From what I can tell, if you have kefir grains, you place them into a glass container and add your beverage of choice (milk, coconut milk, another dairy beverage alternative) and let it set out (away...
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    Kefir has become my new favorite thing too. I'm...

    Kefir has become my new favorite thing too. I'm contemplating making my own. It looks rather easy and since I've also started making my own creme fraiche, it's not that much different. I had my...
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