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Type: Posts; User: Reservoir

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    Except for probiotics, I'm doing all of these and...

    Except for probiotics, I'm doing all of these and taking lots of beneficial supplements such as omega 3, magnesium and B vitamin. Hasn't been enough to improve my mood, though!
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    Interesting. But when I go low on carbs, its not...

    Interesting. But when I go low on carbs, its not like I feel worse than when Im eating sugars. I feel just as sluggish and anxious.

    I have found a study showing that in the initial stages of...
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    THe number of calories isn't a problem, I eat...

    THe number of calories isn't a problem, I eat around 2500cal.
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    Nice to know, for the mental clarity. I also did...

    Nice to know, for the mental clarity. I also did experience it. The thing about euphoria: for me suddenly getting out of depression translates to euphoria, but that might just be the way you feel on...
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    Ketosis, mental energy, and euphoria

    Hello guys,

    I used to suffer from anxiety and depression, until I first tried a VLC diet. After 3 days, I had a sudden rush of happiness, excitement, and energy to my brain, and the constant...
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