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    If you do find the Franciscan reference again,...

    If you do find the Franciscan reference again, please share it :) I'd love to forward it to my grandma
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    Interesting reference :D My guess is that we...

    Interesting reference :D
    My guess is that we could reach much farther back for glory : what about the Ancient Rome ?
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    Of course it is pure common sense :) but your...

    Of course it is pure common sense :) but your point about the omnipresence of wrong information is very strong indeed.
    How do your surroundings react to the paleo/primal/essentially starch free...
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    stumbling upon visionary Tolstoy

    Hello there :)

    Though it might not exactly be research, I thought I would mention the "discovery" I recently made.

    My gf was reading Tolstoy's Anna Karenina and she noticed something of...
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    The most popular "studies" I have heard of were...

    The most popular "studies" I have heard of were about fish populations, becoming essentially female due to (or in very close correlation ?) environmental estrogens.
    These studies are at least 10...
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    Same here in France, across the Atlantic Ocean....

    Same here in France, across the Atlantic Ocean. [when I was a teenager (10 years ago), girls were going through puberty at 11 - 14, but never earlier] .
    As to the reason, I believe as you say that...
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    I'd add walnut oil and bacon =) Why not try...

    I'd add walnut oil and bacon =)
    Why not try onion soup by the way ? :D

    keep it up !!
  8. Thread: Fasting

    by Furan
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    Hello nuraan, In my experience, fasting...

    Hello nuraan,

    In my experience, fasting should be used as a means to perform a general house-cleaning. What I mean to say is that I'm not surprised you actually feel bad exercising especially in...
  9. Thread: Science.

    by Furan
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    Not sure if it's appropriate here in this...

    Not sure if it's appropriate here in this section, but thanks for sharing
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    I tend to put it that way : what's in it for me ?...

    I tend to put it that way : what's in it for me ?
    water, only (ok, caffeine). Then where does the rest go ? It certainly won't help me grow by accumulating in my system.

    When on the very rare...
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    Oh and I forgot about rope-skipping :) ...

    Oh and I forgot about rope-skipping :)

    iniQuity, what I did not say is that I tend to combine multiple exercises when I'm doing cardio. So that's how I can get winded doing shadow-boxing,...
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    I would say stair sprints, burpees, their...

    I would say stair sprints, burpees, their variations and shadow-boxing are among my favorites.
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    Right now, I'm (in Bombay airport) leaving Pune,...

    Right now, I'm (in Bombay airport) leaving Pune, where I have stayed for 3 months. Twas part of my last engineering internship, which I'm going to complete now in France, by the end of July.
    I...
  14. Thread: Eggs

    by Furan
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    What about the acido-basic balance of your body,...

    What about the acido-basic balance of your body, if you're having so many ? (i'm talking about that net acidic load you want to avoid before going to bed - cf. Dr. Cordain)
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    @thaijinx Thanks for sharing your experience ! ...

    @thaijinx
    Thanks for sharing your experience ! I can totally relate that as well. Basically, whatever I eat here, I feel bloated. Except when a friend's cook prepares delicious veg meals for us.
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    Why does this sound so familiar ? Same here, in...

    Why does this sound so familiar ?
    Same here, in India. They have amazing mangoes (and tons of them), bananas, grapes, among other fruits and still, when you ask for a juice, you definitely want to...
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    @rphlslv (sorry for the spelling mistake the...

    @rphlslv (sorry for the spelling mistake the first time) :
    agreed :) I believe that listening to your body is not only limited to knowing when to eat.
    Seasonal changes can definitely affect your...
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    With all that advice - for having just spent...

    With all that advice - for having just spent three months in India - I'd say : good luck :)
    I do hope you'll have a better experience than me in terms of eating decent primal there.
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    @cruncan, I understand your point and I agree...

    @cruncan, I understand your point and I agree that you have to eat large amounts of primal food if you want to be a beast. However, I would really not recommend forcing food down his throat : it...
  20. Thread: starch?

    by Furan
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    Hello there, Don't hesitate to read this...

    Hello there,

    Don't hesitate to read this recent blog post on MDA : Why Fat, Not Carbs.

    The idea of eating Primal/Paleo is pretty much what you're saying : we're already getting a decent amount...
  21. Hi ! I can't tell you about these races, but I've...

    Hi ! I can't tell you about these races, but I've seen a thread about Spartan here, in the PB for Athletes section.
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    This looks truly like obscene amounts of fun =D...

    This looks truly like obscene amounts of fun =D
    'd love to be in the US for that !
  23. Thread: Milk?

    by Furan
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    As a kid, I did not get the chance to drink...

    As a kid, I did not get the chance to drink things close to raw milk - I was pretty much addicted to the ultra-pasteurized, sterilized, burnt to ashes and heatened in the microwave crap. At the time,...
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    Do not push yourself too hard, though. You don't...

    Do not push yourself too hard, though. You don't have to rush into it. As I said, the entire process of going primal can take much longer than 3 months, depending on your initial metabolism.

    Good...
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    Nuts are a hot topic around here. Don't hesitate...

    Nuts are a hot topic around here. Don't hesitate to google the forum for answers, particularly regarding nuts :) There are already many threads.
    About that stubborn belly fat you're talking about, I...
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