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  1. Replies
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    I'm pretty much in the same boat as you. Here's...

    I'm pretty much in the same boat as you. Here's to getting back to the basics! Good luck to you 😊


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    That's really funny!! Sent from my iPhone...

    That's really funny!!


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    I think the main arguments are folic acid rather...

    I think the main arguments are folic acid rather than folate and too high in beta carotene. New Chapter and Garden of Life use Folate (not synthetic folic acid). I just know myself and I hate taking...
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    Yes. Also makes me have to pee more at night! ...

    Yes. Also makes me have to pee more at night!


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    Thank you for all of your responses and...

    Thank you for all of your responses and conversation! I think I run into problems when I over think it all. I just take a few things from each diet that feel good to me (Primal, PHD, Peat) and just...
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    I just bought Garden of Life Raw Prenatal on...

    I just bought Garden of Life Raw Prenatal on Amazon.


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    Oh blue cheese and steak! Yum! Reminds me of a...

    Oh blue cheese and steak! Yum! Reminds me of a salad I used to make... steak, blue cheese and melted butter as the dressing...amazing! Someone posted it here years ago!


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    Thanks Pebbles! Sounds like a good option! ...

    Thanks Pebbles! Sounds like a good option!


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  9. Replies
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    Primal or Peat or a combination?!

    I've done both and had success with both. Lately I'm having a hard time staying on track and overthinking it all and confused about what my body would do better with. I've gone through a lot of...
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    Thanks for the responses...I have made mayo and...

    Thanks for the responses...I have made mayo and dressings at home for a long time. Guess I was just losing steam. Braggs vinaigrette is great...made with olive oil. Thanks for the mayo suggestion...
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    Are you really that strict...

    I used to be very strict about making my own mayo and salad dressing due to canola or soybean oils used, but do I really need to be? I'm so busy and trying to make this work. Do you eat store bought...
  12. Hello Have started to read through this...

    Hello

    Have started to read through this thread, but haven't finished. I am getting back into the Peat way of eating after a big move and new job and a little bit of weight gain to go with it

    I...
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    Hello :) Have started to read through this...

    Hello :)

    Have started to read through this thread, but haven't finished. I am getting back into the Peat way of eating after a big move and new job and a little bit of weight gain to go with it...
  14. Thread: Ouch...

    by healthy11
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    452

    Thank you, Slagathor! I've always been in good...

    Thank you, Slagathor! I've always been in good shape and just assumed I could get right back to it, but apparently not! Great advice... I will take it slow!
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    What kind of whey protein do you use sbhikes?

    What kind of whey protein do you use sbhikes?
  16. Thread: Ouch...

    by healthy11
    Replies
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    452

    Not sure... was just surprised it would happen so...

    Not sure... was just surprised it would happen so quickly. Maybe I just strained it.
  17. Thread: Ouch...

    by healthy11
    Replies
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    452

    Got it and love it! Haven't been using it...

    Got it and love it! Haven't been using it lately...maybe that is my problem!
  18. Thread: Ouch...

    by healthy11
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    11
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    452

    Ouch...

    I am getting back into working out-strengthening (had a terrible back injury that took 9 months to recover from). I did 3 sets of pushups-15 reps (girl pushups) and woke up with terrible pain near...
  19. Crown Prince Smkd Oysters in Olive Oil, 3-ounce...

    Crown Prince Smkd Oysters in Olive Oil, 3-ounce (Pack of 18): Amazon.com: Grocery & Gourmet Food

    Trader Joe's carries them
  20. Replies
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    Well said

    Well said
  21. I think I need more salt. This sounds pretty...

    I think I need more salt. This sounds pretty good! Without the dolomite powder?

    12690

    Homemade
  22. Oh awesome, Derpamix... I will keep eating them...

    Oh awesome, Derpamix... I will keep eating them then! Last summer I couldn't find them anywhere and for a long time you couldn't get them. First time I saw them back on the shelves I stocked up. I...
  23. 12689 So by looking at this day I am going to...

    12689

    So by looking at this day I am going to switch out half n half for 2% milk. Oh and not on here, but going to eat a carrot with my dinner, also. Any other suggestion? I'm sure the olive oil...
  24. Well, I am down 3 lbs today! That's after just 2...

    Well, I am down 3 lbs today! That's after just 2 days and still trying to figure this all out. Feels nice to see the scale go down even though I am just trying to eat for energy and health... if I...
  25. Thanks max219 ...sounds like pretty much exactly...

    Thanks max219 ...sounds like pretty much exactly what I will be eating! Tonight I had a glass of OJ with gelatin and a glass of 2% organic milk. I just didn't know what else to have tonight and...
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