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Type: Posts; User: JaYmz

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  1. Replies
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    Sticky: Ok I started a thread a while back but now I...

    Ok I started a thread a while back but now I dunno how to start a thread. Plz could someone tell me how
  2. Thread: Eggs

    by JaYmz
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    1,056

    Thanks guys and gals. I really appreciate it :)

    Thanks guys and gals. I really appreciate it :)
  3. Thread: Eggs

    by JaYmz
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    11
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    1,056

    Eggs

    I know what mark says that u can eat these in abundance but what are the different experiences people have had? LIke did whole eggs increase their cholesterol or it remained that same. Thanks
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    What is so bad about my diet gunnk if Im eating...

    What is so bad about my diet gunnk if Im eating everything u mention. The worst part of my diet is oats for breakfast. U contradict urself by saying that the cholesterol u eat has a negligible impact...
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    Well back in the day I used to train for an hour...

    Well back in the day I used to train for an hour to hour and a half 3-4 times a week. Now I train for 30 to 45 minutes. Training used to consist of doing certain muscle groups each day. Now I do more...
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    Weight Gain Muscle Loss

    Well I dnt have cash to buy supplements anymore. Iv been reading the Primal Fitness Ebook. Rice comes out better than grains tho. What can I eat instead of grains apart from rice and potato which I...
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    Weight Gain Muscle Loss

    Ok well I am eating oats eggs chicken fish pasta rice veg everyday peanut butter. Occasional read meat and fruit between meals. 3-4 main meals. At school I was eating cereal and eggs cream buns,...
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    Weight Gain Muscle Loss

    Howzit. I am experiencing weight gain and muscle loss for a reason I dunno y. Iv been doing weights since I was 15 and using supplements from 17 to 21/22. Around 22 my weight went from 60kg to 70kg...
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