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    Had a little slip on the weekend: since sweet...

    Had a little slip on the weekend: since sweet potatoes are "safe" to eat, I baked a huge one with gammon, bacon and onions - saturday and sunday meals...

    Also had a lot of sweet fruit...
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    Some quick recipes from the weekend (I started...

    Some quick recipes from the weekend (I started cooking some 10 years or so ago, and was always the kitchen master of the house. But since my daughter was born, my wife took the place and I moved to...
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    Up to now, it's been quite easy - but I'm only 6...

    Up to now, it's been quite easy - but I'm only 6 days on the path :-)

    Played capoeira last saturday, after almost 3 months without exercising - got some muscular ache, but it's already over. My...
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    Of joy and pain (Hilton's journal)

    Hello everybody!

    My name is Hilton, brazilian, born in 1976 to a family of heavy drinkers, heavy smokers, heavy carb (and meat too, can't deny the point :-) eaters, many of them obese and loaded...
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    Sticky: Your location: Belo Horizonte, Brazil Age (If...

    Your location: Belo Horizonte, Brazil

    Age (If you want): 37

    How Primal are you: just started with paleo diet yesterday, after some 2-3 weeks reading. I've not taken milk and soft drinks for 12...
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