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    cheritlc

    cheritlc
  2. I saw a kid at the gym with them on. I wondered...

    I saw a kid at the gym with them on. I wondered if he was primal
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    Daniel Craig in Casino Royale- YUM!

    Daniel Craig in Casino Royale- YUM!
  4. Thread: is it just me

    by CheriB
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    You are hilarious

    You are hilarious
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    OMG that was hilarious

    OMG that was hilarious
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    I use warm coconut oil as a conditioner once in a...

    I use warm coconut oil as a conditioner once in a while and I love it. I use it like you would commercially available deep conditioners...on wet hair.
    I warm the oil, comb through my hair and then...
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    Sticky: Thanks Kev!!

    Thanks Kev!!
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    Sticky: @ darienx19- WOW!

    @ darienx19- WOW!
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    Sticky: Thanks guys! I'm still working on it..but like I...

    Thanks guys!
    I'm still working on it..but like I said, it may be the best I can do considering my body type and age (43)
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    Sticky: That and making sure they are...

    That and making sure they are "appropriate"...maybe there's an age limit to posting bikini pics. :)
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    Sticky: I tried..I'm computer challenged it seems. Says...

    I tried..I'm computer challenged it seems. Says they are "pending approval"
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    Sticky: Feanor you rock. Ok if you can do it I can do...

    Feanor you rock. Ok if you can do it I can do it...
    Here is my day 1 pic, big belly and all...taken in September of 2009.
    I was working out like crazy, lifting, running etc and yet I still...
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    Spinach and broccoli are my staple veggies. I...

    Spinach and broccoli are my staple veggies.
    I bring a bag of spinach and a big bag of broccoli to work every week.
    The broccoli I steam in steamer bags and eat with breakfast and/or lunch.
    Spinach...
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    Ha ha good to know Jim..but seriously, WTF is an...

    Ha ha good to know Jim..but seriously, WTF is an obsidian arrow head?
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    What about these?...

    What about these?
    http://clubfritch.com/2010/03/05/primal-nanaimo-bars/

    Not sure who originally posted this recipe, but it looks sinfully good.
    Oh Hell, major chocolate craving coming on....
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    OMG too funny! Didn't I tell you that someone on...

    OMG too funny! Didn't I tell you that someone on here would have a recipe for even a primal-ish BUNDT CAKE?
    I doubt you can stump the people of MDA!
    Perhaps you should be bringing something a bit...
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    Hey you posted! Welcome to the forums... but...

    Hey you posted! Welcome to the forums... but beware the addiction :)
    There are lots of of knowledgeable people on here you can learn a lot from.
    Enjoy!
    :)
  18. I have realized lately that for me, there is no...

    I have realized lately that for me, there is no easy way. I can no longer lose fat effortlessly on ANY diet.
    IF, lower calories, higher calories, 70% fat....none of it helps me lose my stomach fat...
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    Has anyone seen this documentary? What does it...

    Has anyone seen this documentary? What does it take to go from 27.4% BF to 4-6% BF
    It looks pretty interesting.
    http://www.iwanttolooklikethatguy.com/that_guy_002.htm
    Oh and Suki- you're guy is...
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    Sungrazer- Smart and funny trumps hot and boring...

    Sungrazer- Smart and funny trumps hot and boring any day!!
  21. Thread: Do it Naked!

    by CheriB
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    Pics please! :)

    Pics please! :)
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    Suki- just a guy on a dating site I'm on. Talked...

    Suki- just a guy on a dating site I'm on. Talked to him but haven't met him.
    A little intimidating!!
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    Uh hello! I think he's wearing too many clothes...

    Uh hello! I think he's wearing too many clothes though....
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    Suki you start the best threads! I could look...

    Suki you start the best threads!
    I could look at hot men all day long...keep 'em coming girls!
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    http://www.facebook.com/people/Cheri-Lease-Blakefi...

    http://www.facebook.com/people/Cheri-Lease-Blakefield/1382904420
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