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    Delayed sugar rushes.

    So I made a mistake about.. what, three days ago? I binged. I binged like a pig in a beer through. I binged on CAKES and on SEMLAS (pro tip: neeeever binge on semlas...), I binged on BREAD and little...
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    Okay, I made bone broth.. now what?

    Hi all! I would like to hear about all your creative uses of bone broth.

    I make a large batch about once a month and I'm currently sitting on gigantic quantities of it (or, well, three pots worth...
  3. Grok had plenty of currencies. They just weren't...

    Grok had plenty of currencies. They just weren't coins and dollar bills.

    I've been jojo-ing back and forth to this diet since my job doesn't always allow me to keep it, and about three to five...
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    I watched until the wanking motion. Took like...

    I watched until the wanking motion. Took like what, 7 seconds?

    Polite..
  5. Is it true that America put syrup on store bacon?

    Gods, I just checked another forum post and someone mentioned something that made me look twice. Apparently, store-bought Bacon in America have SUGAR and SYRUP on it? Regular packs of raw bacon...
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    Almost all local-grown food is expensive in the...

    Almost all local-grown food is expensive in the north, unfortunately, especially if you want it to be ethically sourced :P
    I dislike CAFO quite a bit TBH, antibiotics-free or not. Part of the...
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    Vegetarian Paleo food blogs/books?

    Don't get me wrong. I am not a vegetarian, I love meat. I just don't love the cheap stuff - but while my heart bleeds for feedlot/factory animals, my wallet bleeds for the too-expensive-for-me...
  8. What's the most diverse tournament challenge of modern sports?

    I've been thinking of the Olympics lately. The historical ones, not the ones we get to see on TV - truly, I wish all the glory to the men and women who can reach the monumental modern championships,...
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    It is quite possible that you *always* smelled,...

    It is quite possible that you *always* smelled, but just got so used to your own smell that you didn't notice it anymore. I had a friend who did that... he didn't figure it out until someone pointed...
  10. Doing the Grok squat when you're knock kneed?

    I need a little bit of advice.
    I'd like to be able to get into the Grok squat, but my knees have been acting up. I'm not terribly knock kneed, but slightly so - and I can't figure out how to get...
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    Dream Evil- The Book of Heavy Metal...

    Dream Evil- The Book of Heavy Metal
    https://youtu.be/ig-79E6VD1c
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    Depend son what you eat and what you're doing. ...

    Depend son what you eat and what you're doing.

    If I'm faithfully sticking with Paleo, I don't think I need to shower more than maybe twice a week (though I do shower more often because I just...
  13. Is it possible to do stool tests at home?

    I figured this could be pretty fun for the gut bacteria and probiotic nerds among us. Taking regular stool samples, check 'em with a microscope, note down any major changes in gut bacteria and then...
  14. Thread: always hungry

    by Reindeer
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    For incorporating fat into diets, there are a few...

    For incorporating fat into diets, there are a few ways. Do you like frying your food? Simply add extra frying fat. Pour some olive oil on your salads and nut oils on your fruit (hazelnut oil is great...
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    How do you move?

    Workouts are great, but lets face it, we're not going to lift heavy things and sprint really fast every day of the week. Our ancestors weren't sitting around on chairs on their "rest days", though,...
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    No. I just prefer to eat it, because I don't...

    No. I just prefer to eat it, because I don't really need candles. But I need food.
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    Making candles is actually an excellent idea that...

    Making candles is actually an excellent idea that I hadn't thought of! Thanks!

    But I would still like to eat most of it. I'm religious. Energy is sacred. And fat is one of the greatest energy...
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    What probably happened to you was that you at...

    What probably happened to you was that you at some point ate an old ram, rather than lamb. It's the same thing with plenty of animals - when the males enter sexual maturity, sometimes their meat gets...
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    What to do with 11 kg of animal fat?

    Yep... I'm weak hearted, okay? It was grass-fed and cheap and potentially delicious, and I couldn't just leave it there. The butcher shop have trouble selling this stuff and I just couldn't stand the...
  20. Hmm.. yes and no. Many women in my family...

    Hmm.. yes and no.

    Many women in my family have a light case of it. It's not bad - but it was always growing slightly worse throughout the years. I wouldn't say that Paleo reversed it, but it...
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    Absolutely! Mine got infinitely worse for the...

    Absolutely!

    Mine got infinitely worse for the first few days - but then it cleared up like the bright and sunny sky! :D No more waking up from sleeping on painful cysts.. aaah, there are miracles...
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    Scrapie is disappointingly unlikely in this...

    Scrapie is disappointingly unlikely in this case.. healthy looking sheep from a country with no reported cases of the prion. I think I'll go ahead and throw them in the pot, then.

    Really, thank...
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    Safe to put vertebrae in a lamb broth?

    I've heard a lot about the risks of consuming brains and vertebrae of deer and cattle due to the risk of mad cow disease and other neurological dangers that hide in the animals nervous system that...
  24. Most of my fat is cattle. I buy whole slabs of...

    Most of my fat is cattle. I buy whole slabs of fat and render it, and put the crispy, delicious little remnants in whatever else I happen to be eating - salads, omelets, you name it. I have a VERY...
  25. Thread: Cowspiracy

    by Reindeer
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    The flaw with this thinking is... if livestock is...

    The flaw with this thinking is... if livestock is raised in a conscious way where the farmer takes good care of not only his cattle but also his land, the presence of livestock can actually INCREASE...
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