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  1. Thread: Snacking

    by Jacksson
    Replies
    16
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    617

    I think it is different for everyone and you have...

    I think it is different for everyone and you have to find the way that fits you best. I have found I do much better if I eliminate snacking. Not because snacking on healthy food is bad, but...
  2. So, what I am gathering is, it seems that weight...

    So, what I am gathering is, it seems that weight loss can be achieved with low carb and higher fat OR higher carb and low fat. So I want to give this a shot for me and mostly for my wife. I know she...
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    818

    I forgot about the Victorinox. Everything I've...

    I forgot about the Victorinox. Everything I've ever read about that knife says it is the best value available and as good as most of the more expensive knives. I only went with the Wusthof because...
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    818

    My chef knife works great. A lot of people will...

    My chef knife works great. A lot of people will use serrated for tomatoes.
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    818

    This is what I have. ...

    This is what I have.

    http://www.amazon.com/Wusthof-Classic-8-Inch-Cooks-Knife/dp/B00009ZK08
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    818

    Same. I actually got myself a Wusthof Classic 8"...

    Same. I actually got myself a Wusthof Classic 8" chef knife for Christmas last year and it is my favorite gift I've ever gotten myself for the kitchen. I rarely find a reason for a smaller knife...
  7. Wouldnt protein do the same thing? i.e. gelatin

    Wouldnt protein do the same thing? i.e. gelatin
  8. Is the no juicing thing something to do with...

    Is the no juicing thing something to do with fiber? Does the blending somehow make it go away or break it down too far? And is juicing the same as making a smoothie in that regard?

    Sorry, they...
  9. I can't figure out if the thread died or if there...

    I can't figure out if the thread died or if there is a glitch but my computer seems to be stuck on page 219 and I cant get past it. Feels like Groundhog Day.

    Anyway, if it is still breathing, I'd...
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    I'm all for best price but that is a bunch of $...

    I'm all for best price but that is a bunch of $ for my first run at it. Good to know though and even the 6 at a time direct is a decent price. I ended up finding a promotion at Thrive Market and...
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    704

    If I may add to the original...

    If I may add to the original question.............. What are the recommended brands of collagen hydrolysate and best place to buy them? Great Lakes seems to be good quality and popular, just wanted...
  12. The only way to really answer that question is to...

    The only way to really answer that question is to track your calories, fat loss, and energy levels/performance. Like picklepete says, its not that precise and its not the same for everyone. Do an...
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    I just downloaded the You Are Your Own Gym app...

    I just downloaded the You Are Your Own Gym app and its actually pretty good.
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    I watched my mom die from colon cancer in her...

    I watched my mom die from colon cancer in her early 50's. I get colonoscopies. My logic is dying from a horrible disease is a bit worse than temporarily losing some gut flora, an unpleasant night...
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    You rock!

    You rock!
  16. Replies
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    Slacker.

    Slacker.
  17. Replies
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    Great job. I found it to be a very educational...

    Great job. I found it to be a very educational experience when I did it. The only warning I will give you is if you are going to add things, do it slowly. And I would add one thing at a time. The...
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    I had to look a couple of times to see who was...

    I had to look a couple of times to see who was responding to who.
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    If you like gadgets, sure. But my advice would...

    If you like gadgets, sure. But my advice would be not to worry about fat burning zones but rather use heart rate to increase performance. It's a lot more fun. There are good books on the subject...
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    I'm still struggling with third world, on a...

    I'm still struggling with third world, on a budget and porterhouse.

    And to me, gristle is the hard stuff that sometimes runs through a steak, not the fat on the outside. If you made the outside...
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    I would say that balance is optimal but walking...

    I would say that balance is optimal but walking is better than not. There are obviously a ton of ways of approaching this but the basic Primal Blueprint concept of move slowly (which you are doing),...
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    I may be missing something but I dont think...

    I may be missing something but I dont think Sisson assumes that at all. I think he uses his experience to illustrate the far end of the spectrum. To illustrate that consumption with training causes...
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    I think we are all watching the debate about...

    I think we are all watching the debate about whether it makes a difference or not but it doesnt seem there is science that provides a definitive answer. I just found it odd that you would state that...
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    I generally stay out of these threads because I'm...

    I generally stay out of these threads because I'm not smart enough to know the answers and too lazy to do th research but I love hearing the various approaches. I found this post strange though. ...
  25. Slimfast is ranked significantly higher. Is...

    Slimfast is ranked significantly higher. Is there really anything else that needs to be said?
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