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  1. So yesterday I added some salt to my food while...

    So yesterday I added some salt to my food while also limiting the amount I drank to a liter of water with my BCAA's because I didn't work out yesterday. I'll be buying some dandelion root online...
  2. No

    No
  3. Now that was the best post of the thread. Thank...

    Now that was the best post of the thread. Thank you.
  4. Hmm I think I'm going to read martins page front...

    Hmm I think I'm going to read martins page front to back again. Look into your suggestions and the dandelion root. I drank some water so you won't be reading about some guy in shorts found dead in...
  5. I take B vitamins but I have never heard of the...

    I take B vitamins but I have never heard of the dandelion root. Thanks for the idea I'll look into it.
  6. Actually the bathroom pics you are referring too...

    Actually the bathroom pics you are referring too I was not dehydrated at all. That was a body fat loss competition.

    I am not going to dehydrate myself all the time to see my abs. One of the...
  7. Well yes the title of the thread was bold to get...

    Well yes the title of the thread was bold to get people to read the thread but essentially I would only not be drinking on non training days or days where I do not expend much fluid. I would still...
  8. I am very low sodium. I do low carbs on non...

    I am very low sodium. I do low carbs on non training days (under 50), moderate cabs on training days (under 100), and one refeed day a week which is on my last training day off the week (250 grams)....
  9. The problem is I want to see my abs year round...

    The problem is I want to see my abs year round like Martin from Leangains. I mean hell I earned them I want to see them lol.
  10. See now that is what I have always heard but like...

    See now that is what I have always heard but like I said I drink alot of liquids a day. Easily over a gallon a day. Not because I'm even thirsty really. I just like to drink stuff as weird as that...
  11. If I stop drinking (anything) will it kill me??

    So I hold water like a camel which sucks because my hard earned abs disappear behind a wall of water. I do drink alot of liquids. Mostly water but I do drink tea, and an occational glass of juice. ...
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    I eat almond butter with greek yogurt and some...

    I eat almond butter with greek yogurt and some berries.
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    Benching and weighted Dips are not even close to...

    Benching and weighted Dips are not even close to the same like Coach said. If you lift solo like I do just bench in a power rack and use the pins to catch the bar if you miss a lift. When I bench I...
  14. I say eat the damn fruit. You could be eating...

    I say eat the damn fruit. You could be eating about a million things worse then fruit. I love fruit and when ever I go to the supermarket I try to find an exotic one I have never tried before. ...
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    Don't like the cleavage zooming? ...

    Don't like the cleavage zooming?

    http://farm4.static.flickr.com/3333/5847542908_fbae1001b4.jpg
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    Poll: Boxer briefs for daily wear. Compression shorts...

    Boxer briefs for daily wear. Compression shorts like under armor for working out.
  17. Maybe you should see a doctor. I go for check...

    Maybe you should see a doctor. I go for check ups but that's about it. Then again I'm a hard headed guy lol. Wish I could help more.
  18. I don't know what you mean by locked up and I'm...

    I don't know what you mean by locked up and I'm certainly no doctor but I would say keep working at them. I used to get pains in my left forearm while doing curls. It almost felt like shin splints....
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    Sticky: Great job man. I tell everyone as you get...

    Great job man. I tell everyone as you get thinner your body naturally sheds the hair to show off the hard work you put in lol.
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    I wish I caught your response. I think I figured...

    I wish I caught your response. I think I figured out why you dislike her so much. Either A) deep down your upset your wife doesn't look half as good as her or B) your upset she is stronger and in...
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    For anyone who knocks this woman for being "to...

    For anyone who knocks this woman for being "to lean" or having fake breasts is fucking retarded. She obviously eats well, and puts the time in the gym.

    I guess it's like the saying goes "Haters...
  22. I'm sorry I misunderstood. No the 4 week thing...

    I'm sorry I misunderstood. No the 4 week thing is over. I won the contest. I agree though no way could I get down to Martin level of leanness in 4 weeks.
  23. Are you implying I won't ever get as lean as...

    Are you implying I won't ever get as lean as Martin? If so considering I've only been working out for 10 months and he has been bodybuilding since he was 16 (I think he is 30) I'll take that bet.
    ...
  24. I won the contest. $200, not bad for a month of...

    I won the contest. $200, not bad for a month of working out. Still cutting down with hopes of looking like Martin from leangains one day.
  25. Thank you

    Thank you
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