Search:

Type: Posts; User: baconator

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    16
    Views
    741

    So, yesterday went off plan a little bit. I was...

    So, yesterday went off plan a little bit. I was good until dinner...then I had to have BF follow me to the mechanic so I could drop my car off for service, and we got stuck in traffic for a bit. On...
  2. Replies
    1,803
    Views
    81,266

    Tomi, glad to hear your headache is gone and you...

    Tomi, glad to hear your headache is gone and you slept better :)

    I've read your new journal but not the old one, so sorry if this was already asked. But have you ever had your adrenals checked? ...
  3. Replies
    16
    Views
    741

    No walk for me today, it rained like crazy! It's...

    No walk for me today, it rained like crazy! It's now after 9 and I'm sitting here with my yoga DVD all fired up, but I should know better than to exercise right before bed even if it's just yoga. ...
  4. Replies
    16
    Views
    741

    Thanks Sles! I did sleep much better last night....

    Thanks Sles! I did sleep much better last night.

    I don't have any digestion issues, but I've read from a couple different sources that the body can't use as much of the protein and biotin from...
  5. Replies
    1,803
    Views
    81,266

    I hear you on the frustration tomi. Hormones...

    I hear you on the frustration tomi. Hormones really throw a wrench in things.

    I feel like most people can lose weight by restricting calories but it's not that healthy or sustainable. Makes...
  6. Replies
    16
    Views
    741

    B: smoothie with kale, 1/2 avocado, 2 eggs, 1 c....

    B: smoothie with kale, 1/2 avocado, 2 eggs, 1 c. berries

    L: mixed greens, bell pepper, onion, ground beef, 1/2 avocado, 1/2 grapefruit

    S: handful almonds

    D: chicken breast, beets, mixed...
  7. Thread: The Great 38

    by baconator
    Replies
    130
    Views
    6,840

    Hi RR, I came here to wish you good luck on your...

    Hi RR, I came here to wish you good luck on your primal journey, but I don't think you need it. Sounds like you are doing great!

    Here's one of my favorite "easy to make" recipes: ...
  8. Replies
    16
    Views
    741

    Kind of a weird day yesterday. Slept in later...

    Kind of a weird day yesterday. Slept in later than usual.

    B: small piece of birthday cake :rolleyes:

    L: "taco" salad--mixed greens, ground beef, taco seasoning, bell peppers, onions, 1/2...
  9. Replies
    76
    Views
    5,013

    I've read that chocolate cravings can be your...

    I've read that chocolate cravings can be your body's way of trying to get more potassium magnesium. Not sure if it's true, but it couldn't hurt to try getting more in your diet.



    :o
  10. Replies
    16
    Views
    741

    Gorgeous sunny day today :cool: BF took me out...

    Gorgeous sunny day today :cool:

    BF took me out to my favorite breakfast spot for a veggie & bacon omelette and a big ol' pile of mixed green salad.

    1 hour walk around the neighborhood trails. ...
  11. Replies
    1,803
    Views
    81,266

    Didn't see your last post...we were typing at the...

    Didn't see your last post...we were typing at the same time! Have fun at the lake :)
  12. Replies
    1,803
    Views
    81,266

    Do you have Red Robin out there? They have...

    Do you have Red Robin out there? They have lettuce wrap as an option. The sweet potato fries are pretty good too.
  13. Replies
    16
    Views
    741

    Sles, I do find them filling with the avocado. I...

    Sles, I do find them filling with the avocado. I think the fiber from the greens helps too. Typically I have smoothies on days I go into the office, because I leave at 6 a.m. and I need something...
  14. Replies
    16
    Views
    741

    I saw some videos too...so scary. And so sad...

    I saw some videos too...so scary. And so sad that so many people died especially those two little ones. :( I'm a few hours east so thankfully no flooding here.
  15. Replies
    16
    Views
    741

    You're right tomi. I'm not going to beat myself...

    You're right tomi. I'm not going to beat myself up over that 20%. I think I mostly felt bad because it was my first day of journaling :o Anyway...today was much better:

    B: smoothie with kale,...
  16. Replies
    76
    Views
    5,013

    Hi Sles! I hope you can find an easy solution to...

    Hi Sles! I hope you can find an easy solution to your back pain. Rest up and feel better :)
  17. Replies
    111
    Views
    5,304

    Hi Scooter, just finished reading your journal. ...

    Hi Scooter, just finished reading your journal. I think you're doing great! I know weight loss is not always linear and it can be frustrating, but keep it up. You mentioned trying to get more...
  18. Replies
    16
    Views
    741

    Thanks tomi! Today was not the best...the BF...

    Thanks tomi!

    Today was not the best...the BF and I met up with some friends for wing night last night. I had homemade chicken soup before heading out, since the food there isn't very good. But...
  19. Replies
    16
    Views
    741

    Baconator Gets Back to the Basics

    Iíve been following a primal diet and lurking on this forum off and on for the past 4+ years, but this will be my first attempt at keeping a journal. Iím hoping this journal will help me stay...
  20. Replies
    41
    Views
    17,490

    Thanks for starting this thread, I'm very...

    Thanks for starting this thread, I'm very interested to see what people have to say. I have high cortisol and borderline low thyroid levels. Before I found out about this I had been primal for over...
  21. Replies
    16
    Views
    2,117

    Ashwagandha really helped me with this. It's an...

    Ashwagandha really helped me with this. It's an herbal supplement that helps your body adapt to stress. It works best if you take it every day, not just when you can't sleep.

    You also might try...
  22. Replies
    9,238
    Views
    2,235,380

    Some people with hypertension are salt sensitive,...

    Some people with hypertension are salt sensitive, but it's not very common. Personally, I will liberally salt my home cooked food and it doesn't raise my blood pressure. Sodium on the other hand is...
  23. Replies
    29
    Views
    2,353

    Sadly, yes. I know a girl who is so vocal about...

    Sadly, yes. I know a girl who is so vocal about how hunting is the Worst Thing Ever, but she will happily eat meat from Wendy's or the grocery store. As if those animals are better off :confused:
  24. Never mind, I missed the part that said she...

    Never mind, I missed the part that said she already knows you're leaving. Nothing to see here :rolleyes:
  25. Replies
    45
    Views
    4,347

    In case you still suspect cortisol as part of the...

    In case you still suspect cortisol as part of the problem...you really need a 24 hour saliva test to see how your cortisol level fluctuates throughout the day. Just one level taken at the time of...
Results 1 to 25 of 46
Page 1 of 2 1 2