The thing is with push ups is the first 10 are the hardest then the next 10 is easier than the first 10 and so on. The system I used was to see how many I could do and do that many 3 times a day. The...
Type: Posts; User: Fatti
The thing is with push ups is the first 10 are the hardest then the next 10 is easier than the first 10 and so on. The system I used was to see how many I could do and do that many 3 times a day. The...
Im up for it. I will bring the potato salad and the tofu steaks. :o)
Seriously im like 5 minutes from Whiteman Park and off work for 8 weeks so lets do it.
I use to drive to work and drive home and the only walking I did was around the house or around our local hardware store.
Now I catch the bus. Not really much of a change but I have to walk about...
