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  1. Replies
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    How Many Calories Can You Burn by Walking? -...

    How Many Calories Can You Burn by Walking? - Weight Loss & Walking - Walking - Sharecare

    Weight: 120 lb.

    Pace / Calories burned/hour

    24-minute mile (2.5 mph) / 163
    20-minute mile (3 mph) /...
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    Poll: Dee, I hadn't seen you in so long! I hope you've...

    Dee, I hadn't seen you in so long! I hope you've been well. :)
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    Neckhammer, that's a good thing to know since...

    Neckhammer, that's a good thing to know since often it is the quantity of the poison rather than the poison itself. By the time we were eating cereal for breakfast, a sandwich for lunch and a nice...
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    The woman's a saint!

    The woman's a saint!
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    I'd never heard of that particular preparation...

    I'd never heard of that particular preparation for a steak, and now with the help of you and doc's videos, I've heard it at least three times! I hope I get to use it some time, though to be honest,...
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    I'm getting a few things with the passage of...

    I'm getting a few things with the passage of time, and a lot of it has solidified since becoming more interested in food as something both delicious and nourishing. And this article fit right in with...
  7. Seven and a half seems to be my sweet spot, but...

    Seven and a half seems to be my sweet spot, but I'm good with anything from six to eight hours. Fewer than six for more than a day or two and I get grumpy. More than eight for a couple of days and I...
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    Totally food for thought.

    Totally food for thought.
  9. I'm not sure about typical. Things that stay...

    I'm not sure about typical.

    Things that stay fairly constant are mug of espresso with small dose of fat (coconut oil, butter, or an egg) for breakfast.
    Nothing until supper, or another mug as...
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    I can totally understand. That's two biggies over...

    I can totally understand. That's two biggies over the last year.

    I've found most people of decent intellect to have a pretty good sense of humor, but agree that a lot of people think the...
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    I used to wonder what was wrong with people who...

    I used to wonder what was wrong with people who didn't like fish or seafood, and then one day it hit me - as you said, they were mostly people who grew up land-locked. And if a person's only...
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    I don't think he's a troll. Very passionate about...

    I don't think he's a troll. Very passionate about what the correct way to eat is. Not inclined to be incredibly diplomatic to differing opinions. But I doubt he's a troll. After all, this is a Primal...
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    Perhaps we need a new label so people can stop...

    Perhaps we need a new label so people can stop arguing semantics instead of health and ethics.

    LCGMO - lab created genetically modified organisms.
    GMO - anything not a pure bred.

    An example to...
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    You always crack me up. Not sure if it's the...

    You always crack me up. Not sure if it's the cancer or the divorce, but something's got you a little edgier than I first thought of you. :)

    I had this vision of me locked in the basement, saying,...
  15. Thread: My New Journey

    by JoanieL
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    12,553

    Oh, I had no idea on the skin problems. Yes, that...

    Oh, I had no idea on the skin problems. Yes, that would make sex an issue. I wish I had an answer. Have you asked a doctor for any workarounds (creams, heavy duty lubes, etc.)?

    I perused the Green...
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    I haven't heard that expression in a dog's age: ...

    I haven't heard that expression in a dog's age: a cow peeing on a flat rock. :D

    Sounds like the garden is giving you a bit of a love/hate relationship. Mother nature can be a bitch, but I have...
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    Happy Birthday - what an eventful year this has...

    Happy Birthday - what an eventful year this has been for you!
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    Dinner sounds like it was great. Lucky is the son...

    Dinner sounds like it was great. Lucky is the son with a mother who will go hunt to save him from hospital food! :)

    Finished More Tales and Further Tales. Much easier on youtube because of almost...
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    How low and how long? Some people don't feel very...

    How low and how long? Some people don't feel very good when they first start low carb, which was or is referred to as Low Carb Flu. Mark's take: The Low Carb Flu | Mark's Daily Apple

    If you...
  20. IOW, you want to expend almost no effort and...

    IOW, you want to expend almost no effort and still eat delicious, nutritious meals. I recommend a paleo meal delivery service.
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    Re: More Tales of the City. They did change a lot...

    Re: More Tales of the City. They did change a lot of actors, but it's too early for me to tell if they ruined it. So far, I'm liking the story line of Mona meeting her grandmother quite by accident.
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    The leash or the castration?

    The leash or the castration?
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    My tastebuds just fainted, then drowned when I...

    My tastebuds just fainted, then drowned when I drooled. http://i64.photobucket.com/albums/h187/ladytrue_99/thud.gif
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    I always think of OR as the ugly little cousin...

    I always think of OR as the ugly little cousin between the two cool ones. But Portland has really kind of improved the status of the People's Republic of Birkenstock. :cool:



    LOL! You know,...
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    Could be. Perhaps when I was training myself way...

    Could be. Perhaps when I was training myself way back when to eat one meal a day, I was really just getting in touch with my inner cave girl.

    What happens to that biorhythm in areas that get very...
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