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    Place: Another Kind of Sunshine Location: Abbot...

    Place: Another Kind of Sunshine
    Location: Abbot Kinney, Venice

    Short Version: Paleo / Gluten Free / Localvore Friendly!!

    Cheat Sheet:

    Buttery Brew - This is what you would call a bullet...
  2. No, it definitely seems legit. The really...

    No, it definitely seems legit. The really unbelievable part is his vegan-ish girlfriend.
  3. How to go RAW!

    This guy is my new hero.

    " I crack open the skull and eat the brain. Itís kind of a delicacy, so Iíll wait until the weekend to get into it.

    It's making all my vegan and vegetarian friends on...
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    Also now in the hunt for an Active Recovery...

    Also now in the hunt for an Active Recovery Therapy specialist.
  5. I've added a heap load of more rocktape this...

    I've added a heap load of more rocktape this week. Epic day of squats yesterday!
  6. PrimalCon Lake Tahoe was pretty great. Learned a...

    PrimalCon Lake Tahoe was pretty great. Learned a bunch of stuff about ART and injury/mobility treatments. That alone was worth it.

    Food, folks, and fun were all grand.
    -
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    I'm driving from LA tomorrow - so wrong direction...

    I'm driving from LA tomorrow - so wrong direction or I'd get ya.
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    try looking for a functional medical doc. I'm...

    try looking for a functional medical doc. I'm currently in the hunt myself.
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    Technically I live on the border of Santa Monica...

    Technically I live on the border of Santa Monica and Venice, on the Venice side. My back alley is Santa Monica. Overall, I really like it. There are lots of great places to find organic,...
  10. Primal Con is coming up in like 2 weeks. Can't...

    Primal Con is coming up in like 2 weeks. Can't wait for that!

    Also - I love Paradiso Crossfit. They are my life preserver in LA.
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    So there is this paleo meal delivery place in LA...

    So there is this paleo meal delivery place in LA that is pretty cool. It's called Brian's Bowls.

    Brian's Bowls

    Example dishes for this week:

    Chorizo Meatballs
    Mexican style Chorizo...
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    I have the minimus and merrels. I through the...

    I have the minimus and merrels. I through the merrels in the trunk of the car and only use them when there is a shoe emergency. I don't like the 'arch' support like thing. I don't like the too...
  13. I'd start right away! Bonus* You can add posts...

    I'd start right away! Bonus* You can add posts about how when you travel you freak out and pack 20 avocados, home-made lara bars, and pemmican in your suitcase just so you can survive an airplane...
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    For clamps - try these, I like them: Rogue HG...

    For clamps - try these, I like them: Rogue HG Collars

    For developing grip strength check out these exercises: Dinosaur Training: Important Exercises for Forearm and Grip Strength

    I love minimus...
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    Dont' just get any Whey protein though - get some...

    Dont' just get any Whey protein though - get some really quality stuff. I found this company a while back and really appreciate the fact that it's grass fed and minimally processed. Whey Natural!...
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    +1

    +1
  17. This tool is useful for intermittent fasting - IF...

    This tool is useful for intermittent fasting - IF Calculator
  18. Template for creating a [terrible] Paleo/Primal Food blog.

    After having attempted to read so many different primal and paleo food recipes online from 'experts', I thought I would help the new folks streamline a bit to get your Primal/Paleo recipe blog going....
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    Dial in your diet and check out leangains.com for...

    Dial in your diet and check out leangains.com for IF help and info. Good luck
  20. It might be time to leave this board again and go...

    It might be time to leave this board again and go back into retirement. Discussions on exercise, diets, self wellness and environment here are just not the same caliber and harder to hunt for the...
  21. Thread: Carb load

    by mikewootini
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    Sprouting makes them fine? Uh ..no. That's just...

    Sprouting makes them fine? Uh ..no. That's just one type of spray they use in the store. If you want to read in depth Michael Pollan's Botany of Desire covers it but if you'd rather not read it or...
  22. Thread: Carb load

    by mikewootini
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    Steamrolls is a bit of an overstatement don't you...

    Steamrolls is a bit of an overstatement don't you think?

    So white potato has more calories, they are still both relatively decent foods as long as the white potato is organic which is not so...
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    I just picked up this book. woohoo!

    I just picked up this book. woohoo!
  24. Been trying to check in here more lately. Sadly...

    Been trying to check in here more lately. Sadly I feel the IQ of the forum has really suffered. So many self proclaimed 'experts' throwing out all kinds of nonsense but never backing up their...
  25. Thread: Carb load

    by mikewootini
    Replies
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    You are off base on the potato comparison. If you...

    You are off base on the potato comparison. If you can get organic white potato - sure interchange them with sweet potato if you like - but you aren't going to really gain anything. Theyare...
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