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I haven't read the book yet but I am curious if anyone has read it and what they thought?

Thanks

Curious what commercially available substitues people are using for potato chips or tortilla chips?

Hi All,

I'm not sure if the timing lines up but I think I can find a correlation to an increase in kankersores in my mouth since I started low carb several years ago.

Has anyone else had a...

Here is my 2 cents.

True Calories in and True Calories out is really a function of what you are eating. not the amount you are eating.

Calories in:

What does your body actually do with...

Here is my 2 cents.

True Calories in and True Calories out is really a function of what you are eating. not the amount you are eating.

Calories in:

What does your body actually do with...

Sugar - A prominent doctor who treats childhood obesity believes the high amount of sugar in the American diet, much of it in processed foods, is killing us. And as Dr. Sanjay Gupta reports, new...

I've seen worst.

Here is the list for their basic:Organic Chicken, Organic Dried Apple, Sodium Lactate (From Beets), Organic Apple Juice, Sea Salt, Organic Spices, and Celery Powder, in a Natural...

I'm Curious what people think of this diet:

There are several companies including Aidell's that make chicken based sausages of a variety of flavors. Most have between 4 and 20 grams of Carbs...

Just curious if everyone that eats less than 50g of carbs per day never gets common colds or flu?

Hi All,

I made a bet with a coworker to see who could go longer. I have to eat less than 50 grams of carbs / day and he can't smoke any cigarettes. First one to crack loses.

I'm 2.5 days in...

No. A close friend is. She preferred not to be named.

Response about how Fast food really is cheaper.

On Sunday, September 25, 2011 the New York Times published an article by Mark Bittman titled “Is Junk Food Really Cheaper?” In the article, the...

2 Interesting viewpoints on the discussion. Interested in your thoughts?

Article in favor of Home made food - http://www.nytimes.com/2011/09/25/opinion/sunday/is-junk-food-really-cheaper.html

Please don't associate my crediblity with this article -
Mummies Prove that Heart Disease Was an Ancient Problem - Planet Green

Article states, with not much backup, that ancient egyptians had...

I realize any amount will have some carbs which we are trying to avoid but at 85% is there some comments on how much is too much? 70%?

From this forum post
http://www.marksdailyapple.com/forum/showthread.php?15098-Sugar-Sugar-substitute-and-blood-glucose-levels.-Help!

Just curious if anyone has ever seen any articles comparing High Fructose Corn Syrup(HFCS) compared to cocaine? Both originate from natural plants. Coca plant requires a lot processing to produce...

Hi All,
I'm looking for some recommendations on where to get some dark chocolate + sea salt. I have had a tiny taste of this here or there but I am dying for some in larger quantities. I prefer my...

Wow. I am only on page 2. This thread is exciting...can't wait to see it end.
Where do I point out spelling and grammar errors?

Hey All,
I've eating a lot of dark chocolate recently. Usually ~85% and 1/4 a bar in the morning and 2/3 a bar in the evening. I have noticed a strange spat of headaches and I am not sure if it...

Interesting read: http://wellness.blogs.time.com/2010/05/17/cured-smoked-meat-linked-with-heart-disease-risk/?hpt=T2

Hi All,
I'm curious what is the research that explains that people are born with either skinny/fat/normal genes? In the Primal blueprint book, Mark refers to the type of genes you have as affecting...

This is a video from a Professor that details how and why Fructose is bad. It is incredibly detailed and interesting.

http://www.youtube.com/watch?v=dBnniua6-oM

I just cut it in half and scoop with a spoon.

Topic pretty much says it all:

http://www.princeton.edu/main/news/archive/S26/91/22K07/