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Type: Posts; User: Machismo

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    NPR gets wise on trans fats...

    Trans Fats Are Leaving The Food Supply And The Body, Study Finds : The Salt : NPR
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    Who Killed Lard? : Planet Money : NPR...

    Who Killed Lard? : Planet Money : NPR
  3. NPR has gotten kinda wise on lard finally

    Who Killed Lard? : Planet Money : NPR
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    The mayo recipe's are bad?!?!?! I had hope for...

    The mayo recipe's are bad?!?!?! I had hope for these because I love mayo, guess I am stuck eating manufactured mayo then?
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    I never said that I believed anything. I just...

    I never said that I believed anything. I just asked a question, and hoped for a simple yes or no response, not the implication that I am too stupid to understand if things are legit or not.
    ...
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    What about blood type

    I have been scoring the Internet about my new way of life and have been wondering about what people have been saying about blood type, and your eating. I have been Primal for about a month, the only...
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    I guess I am just sort of tired of trying to...

    I guess I am just sort of tired of trying to explain my position, not that I have too, I just try to inform people. Seems like to me however, they do not want to be informed, or they believe they...
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    Book to dispel myths

    What are a few good books that I can read to speak intelligently when people ask questions about this "crazy" new "diet" I am on?

    Wheat Belly is in the mail. Any others?
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    I can't speak for anyone but myself but, I...

    I can't speak for anyone but myself but, I personally like a shake after a workout. I try and have it made and drank within 20 minuets or so of my work out. I use two scoops of gold standard double...
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    That sounds somewhat like sex....

    That sounds somewhat like sex....
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    The breads I have seen look good in pictures, I...

    The breads I have seen look good in pictures, I just don't know if they will measure up to a loaf of Grandma's. With that being said, I am still looking for a replacement.
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    My misses made kabobs the other day, EPIC win!!! ...

    My misses made kabobs the other day, EPIC win!!! She marinated the chicken in spicy mustard, red wine vinegar, basil, garlic and lemon juice the exact amount she has no idea, (she never measures)...
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    I don't know how I feel about the avocado...

    I don't know how I feel about the avocado pudding... I get the basic concept however, I am a bit leery. Now, more than ever...
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    Primal FAIL!!!

    So we started cooking dinner last night a primal shepherd's pie, we had planned to use parsnips for the topping, well, I bought white radishes instead... we tried to make them work some-how, but...
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    I'm not saying I won't try liver in my shake...

    I'm not saying I won't try liver in my shake however, I can not say when said trial may commence...
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    I would like to get in the single digit bodyfat...

    I would like to get in the single digit bodyfat number, just was wanting to see if my banana was prohibiting this or not. I starting reading and got worried.
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    That is a pretty interesting article, guess that...

    That is a pretty interesting article, guess that is why I am so cheerful in the morning which my fiance' hates :)
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    Ok, my post workout shake is really my biggest...

    Ok, my post workout shake is really my biggest carb intake of the day it tops out around 61g of carbs with 56g of protein and 11.7g of fat. I would say at most my daily carb intake is around 150g or...
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    I'm not worrying about loosing weight per say, I...

    I'm not worrying about loosing weight per say, I am 5'9 and 165 lbs. I am just trying to shed the 14% body fat I have to be honest. The real reason for going Primal is the idea of not eating...
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    Jump out of planes... And get paid too :)

    Jump out of planes... And get paid too :)
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    So, what do I put in it then eh????

    After I workout I come and make the obligatory protein shake "is it true primal, no. Do I like it, yes" My question is, I use Coconut milk the plain no sugar as my liquid, but I have been using one...
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