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That looks fantastic!

Standard stuff, but professional sized.

I volunteered with a local guy who makes artisanal cured meats and sausages. It was a great learning experience. Now I just need some equipment!

What about pemmican?

IIRC, kefir grains digest the glucose portion of sucrose and leave behind the fructose. So you might be consuming a lot of free fructose in your drinks.

I'm not sure diet will have anything but marginal effects on something like scoliosis. Its not a matter of inflammation that your bones are misaligned with each other. My sister had it and spent many...

I guess I'm old fashioned. When I see that many references to, "manufactured" I forget that we are actually talking about food.

I keep mine in a mason jar on the counter. It's completely fine. Bacteria and mold don't grow on fat.

The concerns about breathing DE in are with regard to the pool filter variety, not the food grade variety.

People, including myself, use it as a dietary supplement because the silica in it is an...

I've given up on all the seasoning approaches.

I just add butter/lard/bacon grease and cook. Over time, a seasoned surface will result.

Don't use plastic or rubber utensils though. They will...

I make tostones in my cast iron skillet with bacon grease (no hormones, uncured, etc bacon).

They... Are... Awesome.

I actually looked up the nutrition info today, and it says that 1 cup is...

I'm a primal prepper too and deal with this issue. It's true that rice and wheat store for 20 years, but that's because they aren't real food!

Mostly I focus on canned meats (including fish),...

Oyster ceviche. it's awesome and the cilantro removes heavy metals from your body.

Paleo Meals: Oyster Ceviche | The Primal Prepper

Just made this tonight and it's fantastic!

Fir trees (and most conifers) are allelopathic and don't play nice with a lot of other plants.

The slimcado is just a different variety of avocado that grows in florida. It isn't a gmo or anything.

Well, the 30-second Primal-appropriate version would be something like this:

In the Primal WOE/WOL we have rejected the status quo in Western society because we have come to realize that it is not...

Any permies in the group?

It's always seemed perfectly primal to me. Sugar in a cure makes for a *very* small amount of sugar in the meat, well within the 100-150g (and even 50g) per day.

I drink about half a gallon of green tea while I'm at work

Every "nitrate free" bacon I've ever seen has had fine print saying something like, "except for those naturally occurring in celery juice" (or some other vegetable juice). Basically they just use...

Is there a microwave available?

Some cold ideas:

Chicken salad
Egg salad
Cold steak
Salads with sardines
Cold soups
Jerky

GeorgiaPeach, I'm going to assume you are in GA. Go to the DeKalb farmers market, go to the frozen section (between the eggs and the bacon on the back wall) and get some of the dark chocolate sorbet....

I can't find anything specifically about the nutrition of oysters in ceviche. My guess would be that some things change slightly, but since there is no heat applied it will be pretty similar to raw...

I picked up some oysters and cilantro at the market the other day, and thought I'd try my hand at making ceviche. It came out great!

It's just oysters, lime, onions, garlic, tomatoes, cilantro,...