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  1. I think this says more about your digestive...

    I think this says more about your digestive bacteria than anything else. Do you eat any probiotic foods or supplements?
  2. What does "semi-primal" mean? What do you...

    What does "semi-primal" mean? What do you actually eat?

    I'd suggest eliminating dairy to start with. You should look into possibly doing an auto-immune paleo protocol, or a modified one, for a...
  3. I had a friend with a $1700 shoebox studio...

    I had a friend with a $1700 shoebox studio apartment in NYC. I can't remember what area it was, though.
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    Very interesting, though I'm honestly having...

    Very interesting, though I'm honestly having trouble absorbing any of this. I guess it's because I just want to know how to get started and I have no idea what to do.

    Does it make sense to...
  5. Yeah, I think some cruises leave from Boston, but...

    Yeah, I think some cruises leave from Boston, but you waste a whole day at sea just getting ot the fun places :)

    [edit] Oh wow and those cruises are all really long! Not prepared for a 12 day trip...
  6. I like almond milk just fine, haven't tried...

    I like almond milk just fine, haven't tried cashew milk. If I pass by it at Whole Foods sometime, I'll try it out. Trader Joe's doesn't carry it.

    I used to drink SO MUCH MILK as a kid and teen. I...
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    A cup of greens, a cup of berries (usually mixed,...

    A cup of greens, a cup of berries (usually mixed, really fond of blackberries), a banana, plus collagen hydrolysate and now also egg whites. I use almond milk as my liquid base usually. I always add...
  8. MDA people occasionally spend time in my dreams....

    MDA people occasionally spend time in my dreams. I am on these forums way too much ><

    ---

    No vacation plans yet. I don't think we'll really sit down and hash it out until next week. We are...
  9. Are those food pics from the Family Grokumentary?

    Are those food pics from the Family Grokumentary?
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    I was diagnosed with a yeast overgrowth and the...

    I was diagnosed with a yeast overgrowth and the primary side effect was constipation (as well as chronic vaginal yeast infections). The vaginal side went away slowly by taking supplements like Candex...
  11. Bloop, bloop. More thoughts. My dad is going...

    Bloop, bloop. More thoughts.

    My dad is going to find & give us his wall-mount for our TV. Before the Sony store that I worked at closed, there was a crazy trade-in program they did for about a...
  12. A true elimination diet has you almost...

    A true elimination diet has you almost oversaturate yourself with the eliminated food for a 3-day period, and then eliminating it again. Test with things like peppers, tomatoes, potatoes at every...
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    Get tested for SIBO.

    Get tested for SIBO.
  14. Thanks Tonya. I slapped on a Tiger Balm patch for...

    Thanks Tonya. I slapped on a Tiger Balm patch for my left wrist and it is completely relieving the pain. My right wrist isn't bothering me nearly as much.

    I have to type like I'm playing the piano...
  15. The main CrossFit coach sent me an email checking...

    The main CrossFit coach sent me an email checking in on my recovery. I tried not to send a novella as a response. Nearly cried upon seeing his email though, just feeling pathetic in regards to the...
  16. Awww yisss thank you, I should've known to look...

    Awww yisss thank you, I should've known to look on the gelatin blog :p

    I'm not a huge fan of avocados all the time, but I am going to try to incorporate a couple every week, at least.
    ...
  17. Chicken is in the crockpot, cooking slowly. Hulky...

    Chicken is in the crockpot, cooking slowly. Hulky will turn it off while I am at dinner with my parents tonight. Tonight, I'll pull out the bones & get them plus offal ready for bone broth.

    AIP...
  18. paleo meal prep are my new search keywords haha....

    paleo meal prep are my new search keywords haha. I think I'll do a big shopping trip tomorrow AM so I can get something going in the crockpot. I'll make AIP chili in the stock pot.

    I think I'm...
  19. Love that second to last flowering tree. Any idea...

    Love that second to last flowering tree. Any idea what kind it is?
  20. Yeah I ssuuuccckkk at meal prep. I just need to...

    Yeah I ssuuuccckkk at meal prep. I just need to buy more food at once so it's not just like 2 days of lunch & dinners. I want like a week's worth of lunches with a few nights of dinner prep.
    ...
  21. I did some dedicated thinking on this, finally,...

    I did some dedicated thinking on this, finally, and I think I figured out why I undereat.

    -As a young child, I was a picky eater. If we went out to eat, I'd get grilled cheese sandwiches or hot...
  22. I'm doing pretty much nothing at this point, so I...

    I'm doing pretty much nothing at this point, so I don't see how overtraining would be an issue right now. When I tried to do 8 crossfit classes over 10 days...yeah, I felt that.

    I do need to eat...
  23. What's unhealthy about what you're eating? Are...

    What's unhealthy about what you're eating? Are you saying because it's not organic/grass-fed/pastured etc.?

    I honestly don't think that's something you should be overly concerned about. But maybe...
  24. Do the best on what's available. You probably...

    Do the best on what's available. You probably don't even need all of those supplements. It sounds like you're handling your diet as well as you can and it's working for you.
  25. Okay so we know how I always say "When I finish...

    Okay so we know how I always say "When I finish *this thing* then I'll do that, but not until *after*." Yeah, I never follow that.

    So I bought my essential oils, some roller cap bottles, and...
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