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Just thought yall would like to see how big my belt is now :P I bought it new in January!

@lex, yeah that top layer can seem abit ick. But it is like a living organism :) They also take some time to build up to being that thick.


This week has been good. Still crazy busy - dont...

When you get to donate/pass them on ... You should write in the tag on them - 'Google Paleo' :)

This week has been good. I am basically all over my cold. I have been trying to drink lots of liquid - which I normally only drink when I am thirsty - but I thought it might help neutralize the snot...

might be a lack of protien and good bacteria. I have heard lots about issues with the bowels and upping the probiotics helping tons!

I hope that you get to feeling better! and never good to be in...

What is Kombucha?
Kombucha is a naturally carbonated, sweet and tangy drink. It’s essentially a mildly fermented, fizzy sweet tea. Since it’s naturally fermented, it’s a living food with active...

ill post mine up :) I have been emailing it out, might as well just have a link instead!

Yeah I would think. I am planning to start brewing a new batch this week and the get back to having a small cup of it daily! Because I really don't want to take another pill - and I like the taste of...

hey lex!

just saw these.. and know your love for nutritional yeast.. so I had to share!

Sweet Freedom: Cauliflower Popcorn

Yeah everyone I know is sick.. blah! Except my bf who has a immune system of steel! eh. :P

I keep thinking oh it is just this time of year - but shouldn't my body be over that. Shouldn't the good...

Not gone! Just studying for a massive pre test that I have today! It is a national exam of my norwegian skills. The real test is a few months away still - but this one is equally important!

Since...

Bummer! Ill second the more fat thing :)

You might try kombucha - I hear that many people when first starting it get the runs because of the high probiotic content it clears the stomach/gut out!...

Super swamped with school atm. But I wanted to say that now if I eat sugar (had some of the boyfriends candy this weekend - just a few bites) that I get TERRIBLE headaches. It is so not worth it. I...

Thanks, thanks!





and yes, I said above in my whole rant on pros and cons about my inches lost :) in my opinion it is the best way to track!

update photo from after the whole30

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oh good to know! you are always a wealth of info! Love it!

Chocolate does not seem to bother me, and a splash of cream in the tea the other night didn't. But gosh that cottage cheese messed me up...

haahah, awesome! we are just starting to get some here due to the american community here for oil. It is way overpriced though!

Enjoy it!!

Dark chocolate - over 70%. I have the 99% one, cant eat it. Too bitter.

Had the tiny bit of leftover cottage cheese at lunch and some tomatoes with my typical lunch. I am sleepy now ;( Might be...

Had some dry cottage cheese today. was not liking it, it was just not tasty. think ill pass in the future. Strange though because I used to love it.

I've had some dark chocolate and I still like...

It is super easy and cheap. PM me if you want the details.

I know I am not lex :P but..

I make my own kombucha, try to drink a little bit of it daily. (Didn't over the whole30 though, but am starting it back). I think that it is great and full of...

Whole30 Recap!

It has been a great month. Here are my thoughts on it.

Some cons first.

I really disliked not knowing my weight. i am not obsessive with it. I was just curious if it was...

WELCOME BACK!!!!


Best of luck on your Something30! I just finished my whole30 today - lost 5 kilo! yippie- I agree about the weighing thing. I think once every week or once every other week is...

Whole 30 Day 30 - Tuesday! + The End!


Slept 11-7, back to normal.

Still had a slight headache today. Not sure if I am eating to much fruit - aka sugar or if it is a cold or something. I do...

Whole 30 Day 29 Monday

Slept 11-7 - but was bad sleep, I had so much on my mind with life that I could not shut down. Tossed and turned much of the night, had a headache all day too - not sure if...