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Type: Posts; User: BOMO

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    Based on what I read in Griff's cholesterol...

    Based on what I read in Griff's cholesterol primer I was thinking it wasn't all that bad also. Unfortunately, the diagnostic report didn't specify the type of LDL, but it helps that with the decrease...
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    I think that the quality of the food can make a...

    I think that the quality of the food can make a difference as well. However, as I posted in another thread yesterday, the best we can do with our budget currently is the eggs. Thanks for the input!
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    Yeah, I read part 1 and will read part 2, but way...

    Yeah, I read part 1 and will read part 2, but way too scientific for me to get much out of it.
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    Health Assessment Cholesterol Results

    I wanted to share the results of my cholesterol and other bio-metric tests compared to a year ago on SAD to see what the long-time primal think and if I should be concerned.

    Description: Age: 30;...
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    I don't care who you are, that's funny! :)

    I don't care who you are, that's funny! :)
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    Yeah, I'm talking small town. :) We don't have...

    Yeah, I'm talking small town. :) We don't have taco trucks and our Mexican restaurant buys their stuff at Walmart. My best luck buying offal would be from a farmer.
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    Thanks for the great comments. I think we're on...

    Thanks for the great comments. I think we're on the right track to eating healthy and we do focus on buying good eggs since the mainstream grass-fed meat cuts are quite expensive.

    I don't have a...
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    I'm not disagreeing with you. I'm just saying it...

    I'm not disagreeing with you. I'm just saying it may be hard to convince the rest of the family. Kind of an out of sight, out of mind thing.
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    Wow! $3.15/lb is amazing! That's about as cheap...

    Wow! $3.15/lb is amazing! That's about as cheap as CAFO from Walmart. I haven't contacted all of the Farmers in the area (adds to the to-do list).
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    Our diet is definitely a priority now. I've been...

    Our diet is definitely a priority now. I've been looking for grass-fed butter, but haven't found any. We rarely spend $ on anything we don't need.
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    We live in a small midwest town, so I doubt there...

    We live in a small midwest town, so I doubt there is an Ethnic market available.

    To be quite honest, the offal and uncommonly eaten parts are still "out there" as a possibility for us. We've only...
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    Thanks Sabine! You're probably right in that our...

    Thanks Sabine! You're probably right in that our best bet for getting the grass-fed beef is to save up for a quarter or half throughout the year. I wish there was a CSA that did meat nearby. Yes,...
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    Thanks for the reply! We are currently buying...

    Thanks for the reply! We are currently buying farmers market eggs and veggies when possible and we eat 6 dz. eggs per week. It's hard to buy CAFO meat from Walmart when you know you "shouldn't". I'm...
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    Biggest bang for the buck

    Hey everyone,

    First I'd like to say, this website/forum is amazing! I spend most of my time here learning and lurking, so I really appreciate the info that is available here.

    On to the...
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    Getting ready to go Primal and a question

    Hey everyone,
    I'm from southwest Missouri and my wife and I will be going Primal starting next week. We are currently 3/4 the way through the 21 Day Transformation book. I've been lurking for a few...
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