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Type: Posts; User: hayley3

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    Thanks guys, I'll make an appointment just to be...

    Thanks guys, I'll make an appointment just to be on the safe side :-)

    Lessons learned from fasting:

    1. I must not go over 24 hours
    2. I must not buy and sell a house and fast at the same time ...
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    Thanks guys - I'm pretty sure it's the stressful...

    Thanks guys - I'm pretty sure it's the stressful week I've had - I haven't had spontaneous vomiting, just almost when I tried to eat today. I didn't realise coffee stopped you feeling hungry so I...
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    Help - unable to break my fast

    I need help - I'm under an incredible amount of stress that I'm trying to deal with and it so happened that circumstances led to me starting what I though was a 24hour fast but is approaching 30...
  4. Eggs & Cheese - why are they affecting my teeth & mouth today???

    Hey!

    The weirdest thing is going on today and I just can't work it out - after eating a boiled egg my teeth and mouth feel all strange like they have a coating on/slightly furry (I know, gross...
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    Hi Jibber, I had terrible skin on my face...

    Hi Jibber,

    I had terrible skin on my face through eating certain foods which triggered a reaction (tomatoes, oats, colouring, artificial flavours etc) and since going primal my face is a thousand...
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    Just wanted to send some hugs (((HUGHUGHUG))) and...

    Just wanted to send some hugs (((HUGHUGHUG))) and if your man won't read the PB smack him with it instead :-)
  7. Cool! An honorary Texan :-) Thanks Beefcake ha...

    Cool! An honorary Texan :-) Thanks Beefcake ha ha. It's just such a conveniant word!!
  8. Thanks Beefcake - that's really helpful! Athena...

    Thanks Beefcake - that's really helpful! Athena and Coach81 - I'm pretty much coming to the conclusion it's the moving or not moving enough which is the problem, I need to get out and do more. I'll...
  9. Thanks Malpaz and Minxxa - I totally agree! I...

    Thanks Malpaz and Minxxa - I totally agree! I usually eat A LOT of beef but thought it was stalling me so tried to mix it up with other meats - chicken and pork belly are the main ones with a bit of...
  10. Thanks Myprimallife, Diana Renata, Stoneagequeen...

    Thanks Myprimallife, Diana Renata, Stoneagequeen and Beefcake all great food for thought :-) I feel a bit sad to cut out the cream, the others I can for sure just the cream makes many things...
  11. Thanks Diana Renata, that's what I thought but...

    Thanks Diana Renata, that's what I thought but maybe the calories are the thing. I just didn't want to have to worry about counting cals and monitoring what I eat as that's what got me in the bad...
  12. So virtually no weight loss in a month - are my ratios correct?

    Hi Guys and Gals,

    Can anyone please advise me as I'm convinced I'm doing something wrong - I have had only 2lb weight loss in a month and minimal changes on the tape measure and this makes me...
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    Oh what a crappy time you've had lately, I'm...

    Oh what a crappy time you've had lately, I'm truly sorry to hear that all these negative things are bombarding you from all sides. It is worrying to hear about the bad thoughts, that alone is a big...
  14. Hi There, I'm also from the UK - a village :-)...

    Hi There,

    I'm also from the UK - a village :-) and my failsafe is prawn cocktail and surf & turf (steak and prawns). Salads can be whipped up easily and usually restaurants will accommodate you if...
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    Discount and free European shipping please :-)...

    Discount and free European shipping please :-) (and a signature too if that's not too cheeky!)

    ~Hayley
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    I can't express how much you've brightened my...

    I can't express how much you've brightened my day, I want to hug you all (((HUGHUGHUG)))! I'm normally pretty sain but today's events hit a nerve and perhaps in a way that's a good thing as it means...
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    Oh thank you, all of you - I'm in floods now! I...

    Oh thank you, all of you - I'm in floods now! I wasn't expecting anyone to reply but thank you, it means a lot! I'm so used to hating on myself that I guess a bad moment can take you unaware and...
  18. Thread: My Heart Hurts

    by hayley3
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    Also just adding my two-pence worth: I get heart...

    Also just adding my two-pence worth: I get heart flutters/palpitations when I eat something I have a sensitivity to. About 3 years ago I developed the palpitations and people could actually feel them...
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    Passing comment today made me really sad :-(

    Well, I'm having mixed emotions to be honest and just need to vent/get it out of my system really. Had a lovely man come round to do our house survey and he was VERY chatty. As we were talking the...
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    Oh! Thanks Suki :-) that's good to know - wonder...

    Oh! Thanks Suki :-) that's good to know - wonder why I thought they were dairy? lol
  21. I'm a PA to three Directors within a major...

    I'm a PA to three Directors within a major software company (not google, the other one ;-) but based in research covering a very broad spectrum of areas you would never think we would be involved in...
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    Thanks everyone, great thoughts and certainly...

    Thanks everyone, great thoughts and certainly lots of things to try.

    I didn't really eat much dairy to begin with however I do, where possible, consume organic full fat. I've been eating a small...
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    Can I just say...

    ...I have spent many hours in the past 2 weeks (yes in the grand scheme of things not a vast amount of time but you gotta start somewhere!) since finding PB reading through the posts and wealth of...
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    Thanks MalPaz I tried the coconut oil last night...

    Thanks MalPaz I tried the coconut oil last night and this morning and will also try your method too. |My face is amazingly clear now except for a small amount of scarring/discolouration but no...
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    Thanks dragonmamma - I would never have thought...

    Thanks dragonmamma - I would never have thought to try that but I will do so tonight and monitor progress over next few days! Thanks so much :-)
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